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I am not familiar with this but here is a link that might help. http://www.celiac.com/

I just went through this last year. The neurosurgeon felt I didn't need surgery since I was young and he felt I would recover better in time. I had a herniated disc at L-4 and bulging discs above and below that. I have never had so much pain. It started September of 2001 and finally I was...

My first Cathe was StepMax and then PowerMax and then I was hooked.

I have always been a PM exerciser as well. I come straight home from work and start at 5:30 or 6. It really helps to relieve the stress from the day. I have tried the morning thing and it lasted one day. Even on the weekends I find I will workout at about 5pm. My body just does not want to...

that you should make sure your legs are not sweaty when attempting the Pike. I just kept slipping off that thing. Next time I will wear pants. First time doing this workout and I loved it. It just flew by! Will I get results from doing PUB and PLB just once per week, or should I...

RE: Ready to Post Your Pics?? Come on.... Cathe Addict... Fitnut- This was a great idea! It's nice to put faces with the names! From what I have seen, this is a mighty fit bunch! :+

I have a JVC 3 disc changer that I bought a little over 3 years ago for about 350-400 ( can't remember exactly). It has worked wonderfully, and the multi-disc changer is a MUST for mixing and matching Cathe DVDs!

28 here and have been doing Cathe since the mid 90's. Gotta love her! :7

Thanks! Tomorrow I would normally do LL but I think I will attempt PLB. The Stability Ball work kind of scares me because I haven't done it yet. I can just feel the soreness thinking about it.

Thanks, Barbie! My legs feel stronger but I am still looking for THE change! LOL Well, I hate to give up LL, since I love it. Do you think it would be too much to do LL and PLB once per week? Just a thought. Maybe it is a crazy thought }(

Should I stop doing LL and start Pyramid LB? :D

I would suggest Pyramid Lower Body. I have it but haven't done it yet. I'm currently working with LL. I have previewed it and it looks like a good one. Everyone else seems to like it. Also, there is Powerhour, which has endless squats in it, but this does not focus just on lower body...

Oops...my bad! :o I probably got them confused! :D

Just last night I did Bootcamp for the first time. I also had ordered it through the presale but I was too scared to try it. Well, last night I guess I was feeling energetic and I also just wanted to hit a little bit of everything, so I finally tried it. I may have also been inspired to at...

Actually, according to my dictionary, jejunity is a word.

Jejune!! Aquajock! Too funny }(

Hi Penny! They said they hope to have the preorder up by the weekend! So that might mean today or tomorrow! :7 :7

Intensitylisa said it best! :7 I like the pants, I like the shorts, the Hula skirt as long as they are in NEW VIDEOS!!!!! :D :D :D :D I'm just a little excited for these videos!! :7 :7 :7 :7

Very hard to choose. I chose supersets because I don't have anything like this one. I can't wait for the legs & glutes since I have just begun to master Leaner Legs.

Am I the only one who keeps reading the descriptions over and over again? :9