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Thanks Cathe! I started this rotation this morning! Drill Max Cardio & All Upper Body Premix is a lot of fun! Sweat, sweat, sweat! I don't have Kick Max. Can I substitute with KPC? Thank you!! Lisa

Hey Lorrie, Yes, this will kick your butt. I've done it twice now and each time I want to die by the end of it. It rocks!! LOL!! Happy stepping! Lisa

Thank you!!! I just completed the November 2006 rotation--LOVE the new workouts! I was looking for a workout rotation to include the much loved KPC, SJP, C&W, PUB, & PLB!! YAY! I sure hope it's warm enough and the snow is melted so I can do an outdoor bike ride by the end of the month!! :-)...