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Hi Lisa! Glad that you are back and had a great time in Vegas. Did the weather stay nice? Did you get a nice tan? :) A massage sounds wonderful right now!! Right now I am doing mostly fast walking (3.9-4.2) or slow jogging (5.6-6.4)on the TM. I cannot get beyond 6.4 for some reason. I can...

Beautiful view, Jann!! Most of our leaves are gone already So it's pretty colorless. Were you up in the balloon? I've always wanted to take a ride in one. Your grass will do very well under your care! Next summer it will be gorgeous. Lisa---hope you are still enjoying Vegas! (How could a...

Happy Birthday dear Shelley!! I hope your day is a very special one and it's everything that you want. Enjoy!!!!

Checking in with Lean Legs & abs & 200 walking lunges with weighted vest.

Hey Shelley......I wouldn't mind having Cathe's level of fitness! Did you see her in that Catwoman outfit????

Hi everyone! Lisa---glad to hear that you are having such warm weather. Hope you are feeling better! I'm with you on Hawaii....too long of a flight and the islands are all volcanoes with no where to go but in the ocean. :eek:LOL Some friends of ours sent us flowers from Hawaii at Christmas...

Thanks for the update! It looks as though everything is moving along very quickly. :cool:

Lisa---thanks for all the advice!! I really appreciate it! It would be fun to go to the city more often and become familiar with it. Hopefully, the antibiotic will start working right away and you'll feel great for your trip. Have a great time!! I am loving Body Beast!!!! My chest and...

Lisa---Thanks for the info on NYC. We weren't going to go for Thanksgiving Day because we thought it might be crazy full of people. Abby wants to walk though Central Park and visit a couple of museums. Chris wants to go to the Empire State Bldg and head down to Wall Street and I want to find...

I would say that you are the most color coordinated, Lisa! :)

Shelley---Me too!! My workout attire has to be color coordinated including my shoes. LOL:D

Hi Everyone! Lisa--- Which hospital is Margaret's school associated with? My great niece from TX is enrolled in a study at one of them but I can't remember which one. *sometimers disease is in full force today* I wish I could fit into your suitcase!!! Vegas sounds as wonderful as NYC!! I hope...

Jann---I've always thought your hair was beautiful...it still is!! Lisa---have fun with Margaret this weekend. I did some back and TRI work on Wed but that's all I've gotten done. Thank goodness the weekend is here.

Lisa---I do take multiple vitamins including a hair and nail supplement. We have extremely hard water and use a water softener but it doesn't work when the salt doesn't get added like it should. I think when traveling we encounter a lot of different waters, too. My stylist used to do...

Hey Lisa! Checking in with Ba/Bi and ab work today. I did a few more sets of leg raises and curls just because we've just started doing them and I'm so enjoying them. LOL

Legs, weighted ab work and 30 min incline treadmill. Legs are rubber!!! :eek:

Jann---thanks! I was just thinking the same thing about your avatar! :) I was telling Chris that a I had read the negative training was supposed to be good for bone density, too. It's good to hear that it does really work!! I'll keep incorporating it in. I missed the live workout. Been...

Do either of you know how to change our username? I'm not sure where "pussycat" came from but I'd really like to use something different. LOL

Hi Ladies! Sorry it took me so long to get here. Forgot my username......forgot my password.........and trying to find all that really does not work from a tablet. At least not for me!! LOL Jann---thank you so much for reopening yuku for us!! *hugs and smooches* I'm with Shelley in not...

Hi Amron All but one of the Cathe tshirts that I have ordered have been a size up (from a med to a large) . I ordered a large "Who's Boss" tshirt and it was too big but I still wear it for lounging. Elsie--Love both of your suggestions!