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Cheryl Great job on LM&R BB! Hope you survived the meeting. This morning was my sleep in day. Last night when we went to bed, Gunner was actually laying in the best spot for both of us and then Ruby started barking at something and so he left and slept in the living room. That works too...

Pam Great job on BBTB! Enjoy your time at the beach! Cheryl Great job on doing LM&R BG especially with being tired! Balance is tough enough but being tired can make it harder. This morning was my upper body workout. I had a decent night's sleep thanks to Gunny sleeping up by my head instead...

Pam Great job on AB! That's a doozy of a workout. Cheryl Great job on LM&R FTB! I'm not sure I could paint even flowers. Maybe a stick person. Yuck, pressure washing is no fun. This morning was my lower body workout! I was actually feeling pretty strong and energetic. Nice to be able to...

Cheryl Great job on LM&R2 Dynamic Flexibility and Core! Wow that is awesome that you won gold! Did you pint something fun? Pam Great job on your pilates class, RUUB plus bonus abs, Killer Legs, and KPC! Sounds like you had a blast at the beach. Glad you were able to get an internet working...

Pam Great job on BW & Bands + CC with bad sleep and having stayed up so late. Have a great time at the beach! Cheryl Great job on LM&R2 LIC and LM&R2 LB! Whoops! I forgot to post yesterday. I did do my upper body weights. This morning I slept in. I didn't get the best sleep last night...

Pam Great job on AT! Oh no, poor Squeaky. I hope everything is ok and she just gets to have more food. Cheryl Great job on dragon boat practice and LM&R2 UB! This morning was my lower body weights. I got ok sleep last night but was really struggling with the workout. Weight that felt good...

Pam Great job on CLB + core 2, LM&R FYF + RY, and C&W! Glad you won the Costco lottery and it wasn't busy! Hope you had a great time at the game. Cheryl Glad you took the day off with being so tired. Going back to school is a recurring nightmare of mine. Hope you had a great dragon boat...

Pam Great job on LI TBT UB! That one has a lot of pushup variations in it iirc. Cheryl Great job on LM&R PF and your walk/hike! Yea, I am worried summer will be unbearably hot given how hot we are getting now. This morning was my sleep in day. This morning Ruby and Gunny were being so...

Pam No worries on being MIA! Hope you had a great time in PA! Great job on BM2 S&PC + abs! Stay safe in the heat. This morning I did my upper body workout. My legs were not as sore as I expected. It was a weird sense of being sad because they weren't that sore and happy that they weren't...

Cheryl Great job on your mystery Friday workout, walks, dragon boat practice, and LM&R 2 PHA CF! Wow a regatta already. I feel like you just started practicing. This morning was my lower body weight workout! I pushed myself and may regret it later today or tomorrow. We are in the 80s pretty...

Cheryl Great job on STS2 CY! I think I have to take it because I got a speeding ticket a few years ago. I think I have only had to take the written test 2 times since I got my license but I have never had to take the driving exam. Friday I did my lower body weights and then did chores around...

Cheryl Great job on LM&R UB! I really need to clean my car out too but ugh! This morning was my sleep in day. I also went to the DMV to renew my license. I had to take the written exam. I was nervous but I passed. Guess I don't have an excuse for not being able to go into the office. Have...

Cheryl Great job on LM&R HT! Hope you enjoy the weather. This morning was my upper body day. Last week was such a good session even though I was nauseous but today I was feeling fine but had not strength. Crazy! Have a great day!

Cheryl Great job on your lower body workout! Hopefully your cleaning went well. I always enjoy the smoothness of my teeth that lasts for about a day. This morning was my lower body workout. Today is a cold day only getting to the 40s. This morning on my drive in, I had to increase the temp...

Cheryl Great job on LM&R2 Low Impact Cardio Fusion, Barre/Pilates/Yoga workout, dragon boat practice, and yoga! So glad you had nicer weather for your practice and get some yard work done. Pam No worries on posting. Great jo on PHA3, bike ride, and STS2 TSTB and NE abs! Glad you survived...

Pam Great job on Tabatacise and core 1! That one is always a toughie. Cheryl Great job on your upper body workout! This morning was my sleep in day! It has been a rainy last couple of days. We had such a dry winter so the ground is soaking up the rain quickly for now. Have a great weekend!

Pam Great job on CLBB + BB! Oh wow, that is good the stye shrunk and you didn't have to have the procedure done. Cheryl Great job on LM&R2 TB! So glad you had a quiet Costco run. Those are the best surprises. This morning was upper body. I had another day of feeling a little nauseous but...

Pam Great job on ICE CUB and IC2! I hope everything went well with your eye procedure. I am ready for the temperature swings to be done too. Cheryl Great job on dragon boat practice and LM&R KF! Glad you had a nice calm water for the db practice. This morning was my lower body workout. The...

Cheryl Great job on LM&R2 CTS! Glad you had fun at the SPCA event. Pam Great job on KL + C&W abs and PM! They make really cushy thick yoga mats that would probably help for the abs. Friday was my lower body day and then chores around the house. Saturday I did my mobility workout and then DH...

Cheryl Great job on LM&R2 MF! Pam Great job on RUUB! This morning was my sleep in day! We are hitting the high 80s today but if the storm comes through like it is supposed to we will be in the 50s the next two days. Have a great weekend!