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From what I've read, high impact can be good for the bones, but hard on the joints. It seems to me that if it is bothering you, or if you have chronic knee, hip or ankle problems, you should limit high impact. But really, listen to your body. If it is causing knee pain or discomfort, switch to...

Take a look at SNM's latest announcment! http://www.thecathenation.com/forum/showthread.php?t=273949 :D

Awesome news. Thanks! :D

Thank you, thank you, thank you! I really had no idea of what to expect but this far surpassed anything I could have imagined. Cathe, you are SO sweet and wonderful to us (don't forget you mean probably more to us than we do to you!) and your crew was AMAZING. What a great bunch of people to...

I'll be getting up early, getting out hopefully just to hit rush hour in LA... meeting up with Eunice (worseenemy) and hopefully be there by noon. See you all there. Can't wait to meet you!

See you all tomorrow!:D

They probably will, but I wouldn't count on them being effective. I was at a cocktail party in LA this fall where we froze our butts off in spite of heaters!

Totally agreed with the other posters (interestingly my left knee bothers me too with an 8" height), but also wanted to chime in that there is a HUGE difference between the two heights in terms of difficulty.

Thanks Cathe! I'm more worried about how to keep my hair out of my face without looking silly (I normally put it up in pig tails LOL)... Those are the pitfalls of working out at home! But thanks to the RT, my 15 year old daughter got to have fun helping me figure out how to get those long bangs...

Oooh! Good idea on the bag for the shoes. Can you tell I don't get around the beach much?

burgundy? :) That will make it easier to spot each other when we connect midway too. LOL

Don't blame you at all!

haha! I have a Cathlete T-shirt I might wear...

I was curious about this too!

I figured it would be chilly! grrr....

We'll be driving in around noon from areas north of San Diego. Lorrayne, you lucked out! :D

How did I miss this???? I would have been working on the choreography since I am a bit disadvantaged. LOL Oh well... expect me to be all over the place! 8)

We should be arriving around noon. I was hoping we might be able to do an early check in (you never know...) and then was hoping the FeelFitWear stand might be open already. ;)

Yep, looks good! Can't wait to meet everyone. :)

Yum, love fish!