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I have taken phentermine .37 before. I am not familiar with taking one in the morning and one at night. In the beginning the effects were strong, I was not hungry at all and a little energized. But that wears off. For me they helped me eat less and stopped my carb cravings. I only started...

I had problems with the same dvd. I emailed customer service - they were great. They just asked me to try a couple of different things to try to get the dvd to work. I did and the dvd was still not working - so they replaced it within a couple of days. The multi-layered dvd's do not work well...

I am in Dallas but a big fan of the Colts because of Tony Dungy. Our family is praying for Mr. Dungy's family during this difficult time. I know the Colts have to keep playing - I hope they stay emotionally strong and win it for the Dungy family. jooge

That does sound like fun - I am going to cut and paste that into my future rotations. I am currently nursing a knee injury - can't wait to get back in the game! May peace and patience be with you while you shop today! Merry Christmas! jooge

I can't wait for butts & guts!

For lunch I love a quick pita sandwich. Whole grain bread (1 slice) or pita (1/2) Smoked Turkey (I smoke a turkey breast about once or twice a month) Romaine or spinach lettuce, red onions, red peppers I make my own dressing - 1 tbsp Cap Tri Oil - in case you want to read about...

Have a Blessed Christmas and Happy New Year to Cathe, Crew and the great customer service dept. Thank you for all you do! Cathe - your videos have re-energized my workouts! I now look forward to working out. Your videos are fun so I don't get bored and I am constantly challenged...

I believe it is all in the Bible - inspired by God. So I know how I am able to go to heaven and no matter what I do that will not change. I hope no one thinks I am jamming this into anyone. I am only stating my beliefs as you all have. I hope Barbara is able to shed light on this...

I read the same article... I have been considering this for the last 3 months. I have never been to a spin class before - always wanted to. I am interested in finding out how spinning for an hour does not get boring - how do you stay motivated when you are not in a class setting? Are...

how about sirius sat radio with the sport package? You can take if from your car to your house and it has the football, hockey and basketball. or - if he is a baseball fan get XM. jooge

I also have a hard time with decisions. I am a perfectionist and making decisions about anything are difficult - down to ordering Ice Tea or Diet Soda when dining out. I now order whatever my hubby orders to nix the decision. I feel conditions have to be perfect for me to accomplish things -...

I have both MM & ME they are both excellent, but I love ME the most! I have also started doing the ME & Bootcamp bonus combo. I have had a lot of fun with this pre-mix. When I am trying to choose - I have found that reading the reviews at collage video also help. Good Luck! jooge

Sorry - off the subject but..The Grand Tetons and Yellowstone are in your backyard? I will never forget my parents took my sister and I there several years in a row for vacation! We all loved it! It is so beautiful - so many great hiking areas (unlike Dallas - flat - short, ugly trees). I am...

-28???? Oh my gosh - couldn't handle it! It is probably about +20 here in Dallas. We had a small ice storm last night. We all freak out here with even the slightest hint of snow or ice. Everybody runs to the store and buys all of the bread and water. Stay warm! jooge

Sorry - I know this is a late response, but... Stanley Steemer (carpet cleaners) - also do tile and grout! We had our grout cleaned and now we put a grout sealer on it once a year. Good Luck! jooge

Sorry no one has replied! I cannot help that much - the only premix I have done is the timesaver. It is a good short workout that includes the Leg Drills (I love those!). But...if I need a shorter workout with intense cardio, I go for the cardio conditioning in KPC. I enjoy KickMax - but it...

when I need to eat a quick meal - like a protien bar. I eat parrillo energy bars - in graham cracker. The taste is great and the ingredients are great! I also use the parrillo Cap-Tri oil to make my salad dressing. It is also awesome! Check them out at www.parrillo.com - No, I don't work...

Thank you to all! I always appreciate your expert advice! Looks like I am getting a Polar! jooge

I need to buy a heart rate monitor - which one do you think is best? Thank you! jooge

1. My Hubby - after 11 years he is the best, he gives all he can and more to our family 2. My 2 Boys - they are loving, fun and every minute with them is precious. 3. I bought a awesome coat & leather gloves that I have been dying to wear and and the cold weather is finally here! YEAH...