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    Lebert equzalizer anyone?

    Hi Deanie, I have a set of these. I like them for doing pushups and pull ups. They come with a very basic dvd that shows some simple and intermediate ways to use them. For pull ups, you just lay on the floor under one of them with knees bent and then raise your torso up and then pull up...
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    Squat Rack for STS

    I like the looks of that too and not a bad price for all that it does. I have been looking for a bench anyway. I wonder if my local Wal Mart carries those. I will have to go look this weekend. Thanks for the info Susan N
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    RE: squat racks

    I was just thinking about this and thought I would pose a thought or two. I belong to a green coffee buying club as I roast my own coffee. A lot of times they have group buys on coffee related items. They contact a seller or maker and request a special price if enough people buy an item from...
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    RE: squat racks

    I was just thinking about this and thought I would pose a thought or two. I belong to a green coffee buying club as I roast my own coffee. A lot of times they have group buys on coffee related items. They contact a seller or maker and request a special price if enough people buy an item from...
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    Does anyone use a juicer?

    I use both. I have an old Oster that I use for carrot juice and use a blender for green smoothies and whole fruit smoothies. I think a little of both juice and blending is good. Susan N
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    Lebert Equalizer

    LOL Catherine, I felt the same way when I looked at them. Oh no!!!, not another piece of exercise equipment I have to have. I do think they will work well with P90X and I plan to start another round in Feb. That way I can just sit them out with the other stuff and won't have to pause the DVD...
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    Lebert Equalizer

    Opps sorry. It was under the topic about perfect pushup stands. Here is the link. http://www.lebertequalizer.com/eq_product.htm
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    Lebert Equalizer

    Just saw some info on this on the video fitness forum. Has anyone used one of these. Looks great for building upper body strength. I ordered a set. Susan N
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    Hybrid cars?

    I also have a 10 year old Pick-up. Because I am used to the extra room for hauling stuff we went with the Ford Escape 2 wheel drive. It is not as good on gas milage as the Prius but then it is a small SUV. We have had it for about 2 years and no problems. I get about 30 to 32 MPG driving in...
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    Worst Christmas Present Ever???

    Reese, That is to funny. I got a big pair of undies from an ex mother in law also. They weren't the gradmaw ones, but still way to big. She was a tiny tiny thing and I am tall but thin, I guess she just figured I needed big ones. Susan
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    Need treadmill recommendations

    I would go and try some first. Big difference in quality especially if you are going to be jogging or running on it. I don't think you can buy Sole in stores but I was told that Spirit and Sole are made by the same people. I was also told that Treadmill doctor used to work for Spirit (just...
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    Reflections on the 4 Day Split

    I have trouble with the dancie moves also. I have always done Gin Miller and when I try to do Cathe my feet get all tangled up. I have mastered the warm up in LIS and am now working on the rest of it, don't think I will ever learn the HIS. It is fun if I could just learn it. I do so want to...
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    What to eat with Cottage Cheese

    I agree about the different brands. Some are creamy and rich and others are watery. I like it with fruit or by itself with just salt and pepper, but then I like buttermilk.
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    An embarrassing question

    Interesting, I am 63 and lift weights. Maybe it depends on his diffiniton of heavy. I only use up to 20lbs for dumbell work and so far can only get about 35lbs on the barbell for squats as I can't lift if safely over my head yet. I certainly plan on going heavier as my strength improves...
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    lying floor work for legs

    I finished P90X the end of Oct. and have been doing Cathe's 4DS trying to learn LIS. I thought my legs were in pretty good shape from the X. I finally decided I needed to work my legs and got out Butts and Guts. My legs were fried and by the time I got to the floor work it was all I could do...
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    tee-hee-hee...turkey day funny

    LOL, LOL, LOL
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    The Turkey's "Cavity"--What is it?!

    RE: The Turkey's Amy, that's so funny. My grandma used to say the same. Now you all be careful eating eggs as you know which end they come out of. LOL. I was raised pretty much in the country and can remember seeing my aunt kill and dress chickens when I was only 5 years old. It was a...
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    Pomegranates....in love

    I do eat a few of the seeds but the ones in ours are pretty hard. There are several kinds of trees and I think some of them have seeds that are better for eating than others. Ours are probably not the good ones for seed chewing and the seeds are kinda bitter. Maybe I eat them to soon. Susan
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    Pomegranates....in love

    I got Pomegranates coming out my ears. We have 5 trees and picked over 300 off of three of them. Learned how to make juice and have several quarts frozen. The pure juice is really strong and delicious. I didn't have a clue what kind of trees they were when we bought the property. Then they...
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    Anyone else bugged by....

    Same here, I found the diet info to be really good. My understanding is to start out with phase one and then if you find you don't have enough energy then up the carbs. Susan N
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