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    ? For everyone doing STS by-the-book now...

    Thank you Rachel. My mind says 30 but the body is starting to say 64. Susandean
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    chin-ups/pull ups

    Stacy we have an old house also. The perfect pullup has plates that you have to screw into the inside of the door frame not on the outside molding and the bar is adjustable. It does not clip up like the beachbody one. Are you sure it won't work. Susandean
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    chin-ups/pull ups

    I also really like the Perfect Pullup bar. I will never be able to do a pullup but this lets you use different ways to work the back. I love the leaning door thing and I bought a heavy band to use and can do about 7 pullups with it now. susandean
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    ? For everyone doing STS by-the-book now...

    Oh, and I might mention that I did not get this sore in the butt and hams with P90X. Susandean
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    ? For everyone doing STS by-the-book now...

    I just finished disk 3 legs and am really sore. Of course I haven't done any leg work(other than rowing on my concept 2)for a year or so since doing P90X and my butt is really feeling it now on the 2nd day. I have not been doing any lunges or anything because I was worried they would bother...
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    The Perfect Pullup

    Yes, I have had one for about a month now. I love it. You can drop the bar down and use it with your body wait and feet pressed against the door to do a leaning pull up or drop the bar all the way down and lay on the floor and pull youself up. I just got a heavy band and put on it to do...
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    Protein powder recommendations

    I like Any Whey unflavored. Just add my own flavors with fresh fruit It dissolves well and can even be used in soups and oatmeal. I havent checked to see if it has any sugars in it but I don't think so. It is kind of hard to find but sometimes the Rite Aid drug stores carry it. I also want to...
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    What gives you the tingles?

    My kitchenaid double belgium waffle maker. It was expensive and is a heavy beast but makes wonderful waffles. Susandean
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    workout mgr not working with AOL

    Ok, I cleared my cache and still can't get it to work with my aol screen. I can pull up internet explorer and it works but that is a different screen and I want it to work with my orginial aol screen when I pull it up in my favorites. Does that make sense and can anyone offer any suggestions...
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    its not working? help!

    Can't figure out how to do it Sorry to be so stupid but I can't get the new workout mananger either. Can someone tell me how to clear the cache thingy. I cleared my temp internet files and cookies and logged off and back on and still can't get it. The tabs don't work. Thanks Susan
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    perfect puul-up ad?

    I bought one at Big 5 yesterday, they were on sale for $79.00. Still have to put it up and it will probably be this weekend before I do it. I like the idea you can hang in the arm straps and do ab work. Susan N
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    STS & age

    Rosemarie, I hope this makes you feel better. I am 64 and have pre ordered STS. I only wish I was 48 and had this to look forward to. I know I won't be able to do all of the exercises but if I can do two squats and jump up in the air 2 times I will be ahead of those that are just sitting on...
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    Hard Boiled Eggs

    I can also tell you that if the eggs are really really fresh they will not peel as easily. If you want to know if an egg is old but it in a pan of water and if it floats to the top or stands on end, through it out. Susan
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    Tankless Water Heaters

    We have had one for about 10 years now and never had a problem with it yet. It is a gas tankless, I believe a Nokia or something like that. We did not buy a cheap one from Home Depot but went with a private company and it cost about $1200.00 installed. We have an older home and wanted to take...
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    Session Expired..I Haven't even started!

    This is happening to me also. I can't even put my weight in as it gives me a fatal error message. Susan
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    Need a new blender...

    Love, love the vita mix. It isn't cheap but wow!, it does it all and has a great warranty. I am going to try the peach icre cream receipe today Susan
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    this is why i hate ppl!

    So sorry this happened to you. Seems the people that can least afford it are the ones victimized. I started pulling my truck in the drive at night even if I have to move it for hubby to get his out. We are lucky that we have a chain link fence with a padlock as we are not in the best area. I...
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    new workout excitment

    Please let us know how you like it. I was looking at that a few months ago but could not decide if it was something I could do because of the impact on the knees. Susan
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    Sharing a funny story

    Could be the salt from sweating if any has got on the weights. My shih-tzu loves to lick my arms or legs after working out because of the salty taste.
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    What are you doing to help save on gasoline?????

    I have been driving a hybrid for the last 2 years. Hubby and I are pretty much home bodies. He is retired and once I get home that's where I stay. Don't go to movies or out to eat or take vacations. Got everything I like doing at home or close by, like walking the dogs to the park etc, go...
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