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  1. H

    40s - getting back in shape - 2/7/11

    Hi ladies! Finally got a chance to check in... I didn't do a workout today. I had added in some two-a-days this week and I think I just wore myself out. So, I took a rest day. Hopefully, I'll be back up to par tomorrow. Hope everyone had a good day.
  2. H

    40s - getting back in shape - 2/7/11

    I'm in TN. It was a relief to see that we only got about an inch but the sun is out and it's already melting off the car. The system that we were expecting shifted more to the North and we were spared. It's looking more like spring this weekend and into next week, with temps in the upper 50's:D
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    40s - getting back in shape - 2/7/11

    Murphy-Thank you, I've got so much to lose but I'm taking it one day at a time. Ronne-Thanks for reminding me about Stretch Max I really need to get that out and use it. Lisa- That's pretty dedicated to do a workout in the midst of a headache. You're a better woman than me:) I did 4DS...
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    40s - getting back in shape - 2/7/11

    I started out doing Low Impact Step this morning and was interrupted by company:( so i only got about 15 mins in on that one. Then this afternoon I did 4DS Kickbox premix. It felt great! Lisa- Thanks for the welcome and encouragement. I loved your pictures. It looked like a fun trip...
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    40s - getting back in shape - 2/7/11

    New to check-in Hi ladies, I just found your check-in today. I hope you guys don't mind me joining in. I'm working on getting back into shape after several years off. I love Cathe workouts and she is the only DVDs that I am doing. I started back to exercising and eating right on Dec 26, 2010...
  6. H

    This is excellent

    That is pretty neat!
  7. H

    Am i too overweight and old

    You CAN do this! Candi, I so understand where you are coming from. Like you, I was a major Catheite back in the day. I used to be a gym rat and loved working out with weights. I had tried some other workout DVDs but didn't think they measured up to my gym workout. But, when I discovered Cathe...
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