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I'm very excited, but also very bummed at the same time.. I can barely do a standard push-up, nevermind the bootcamp push-up or a staggered push-up.. :o Hopefully, I will build up to it!

Voted! Absolutely incredible!

Good morning! Stacy, GREAT JOB!! That is definitely the right direction! Shereta, great article... It really opened my eyes! That is awesome that you fit into your summer clothes! That is the best feeling :D We have snow right now, so I feel like summer will never come :( .. Hi...

Hi! I posted a similar question about using the 1 RM test as my workout and it was suggested that I don't....so I didn't. I began by doing only upper body (still haven't done any lower body 1RM's). On days that I'd do my upper body workout, I'd do 2 of the 1RM tests for each body part before...

Good morning everyone! Yesterday morning was my weigh-in and I lost 1 lb. I was happy about that, but yet I felt so bummed all day because I was way too tired to get any workout in because of a crummy night's sleep :( Monday is usually upper body and cardio for me... But today is a new...

Thank you so much everyone for your warm welcomes! I'm doing WW online because I just don't have time for meetings with a full-time job, a 13 year-old son, a 5 year-old stepson and a 3 year-old daughter...lol I lost about 30 lbs by following WW last year and fell off the wagon once baseball...

Thank you, ladies!

Hi Everyone! I'm so excited to see this thread! I'm doing WW and also a huge Cathe fan! Would you all mind if I joined in? :D ~Linda

I'm happy that your little girl is responding the meds.. My thoughts and prayers are with you and your family!

Thanks so much! I should re-read the guide. That makes so much sense to do a few each day!

Hi everyone! I FINALLY started my 1RM test today...Wooo Hooo :D ! I decided to just do the upper body tests for today so I didn't have to keep switching equipment, and, I must say, I really used my muscles..lol The problem is, tomorrow is the day that I would normally do my upper body...

I haven't used a tanner in a few years, but when I did, I used Neutregena. Before I would apply it, I'd exfoliate and put a thin layer of lotion on my skin to help avoid any blotching. It seemed to have worked because nobody ever knew that it was self tanner :) I really don't know the chemical...

That is awesome! Thanks for the update! Mine will be delivered today. I'm so excited :D Although, I probably won't use it until next week. I'm still waiting on the bands :( For now, I will just follow my regular routine (which seems to be working...down 12 lbs! :D )

Hi Paula, I just now saw your post and thank you so much! I actually did see it, and I purchased it! I think it will be delivered today! I'm so excited :D Thanks, again!

Just saw these posts today.. sorry! Thanks for all the feedback! I did order it and it's on it's way! So excited to start!

I just read the reviews on Amazon, and people who are using the STS say they use the Amazon Tower for it, so I would have to say go for it! Some people said that it's a little wobbly, but it works great. Thanks for mentioning this! I'm definitely buying the Amazon one! :D Linda

I'm convinced!! Thanks so much! I don't think I'll be able to fully lift my body weight using a regular chin up bar...lol So this would definitely come in handy! Thank you again! Linda

Thank you very much, JT! That helps a lot! This is all so confusing, although I'm probably making much more of it than I need to....lol

Any info would be a huge help to me! I'm trying to decide if I should buy it.. Can it also be used as a squat rack? I know it's not made for that, but would it work? I'm trying to avoid having to buy more equipment than I have to... Thanks!