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Good morning, I would HIGHLY recommend that you stay away from Hydroxycut or any other "fat burner" type pills. If all of those really worked, the entire nation would be slim. What they do is take advantage of people's desire to get fit fast. A couple of things to note. I personally was...

Hello All, My DH bought me some new workout shoes as a surprise but they are running shoes and I am NOT feeling good in them doing my workouts. I know I need cross trainers but I'd like to hear some of your recommendations for ones with great support. I do elliptical, Cathe workouts (now...

Hi everyone, I am a total newbie, have just recently ordered about 5 Cathe videos and am already planning my next purchase. I am perusing these boards to find recommendations and keep seeing CTX - is this the "Circuit Training Extreme" DVD for $90 that has 6 workouts?? Sorry, I cannot figure...

Good morning, I am a newbie here and would LOVE to hear some suggestions on a couple things. I am transitioning up my workout program to Cathe level and the more I preview these videos here, the more I realize how quickly I will tire of my old videos etc. Last night I put up all my newer...

Cathe, Thank you SO MUCH for taking the time to respond to me. That was a bad oversight on my part for not listing what I have purchased thus far. I have: Kick, Punch and Crunch & Legs and Glutes Low Max imax 2 + Cardio and Weights I want to work up to all of them eventually but my...

Hi Cathe, I was hoping that you might help me in transitioning my workouts and stepping up to your workouts in the best manner. I have been working out for years and consider myself an "intermediate". FTR I have mostly done Taebo for cardio and FIRM workouts for weights plus my own free...