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    Consistency vs. variety

    Rhea-- I'm wondering the same thing. Just bumping for ya :) Julie
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    Does anyone else do Low Max with a 6" step

    RE: Does anyone else do Low Max with a 6 I do! I'm fairly new to Cathe, but I'm a bit older than some (47) and my knees just need the break sometimes. I'm also a step klutz and I trip less when I'm doing 6. My heart rate still is up there, so it's all good ;-)
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    Bridge to Teribithia?

    Hi Kathy-- I haven't seen the movie, but the book is great.SPOILER ALERT!!!!! One thing to know if you haven't read the book is that one of the main characters dies. I'm not 100% positive that it happens in the movie, but I can't see how they would get around it..... Juliep
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    Doing Step

    Hi --- I'm pretty new to Cathe too. I found Cardio and Weights a pretty good next step as well. I also agree with Low Impact Step. Low Max is great, although I do find it MUCH more challenging than Basic Step. Good luck! Juliep
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