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    Which 4-day split workout are you most excited about??

    I think this is such a great thread, so I thought I would bump it up and say I am excited about the steps, and totally terrified of the boot camp!!:-) I am actually considering buying Drill Max, but I am a little scared of it too. Kelli
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    <--that's no way to treat an expensive musical instrume...

    <--- pops in to say hello again, has been ages since <--- has been here <--- has lurked and kept up with everyone, but felt overwhelmed trying to post <--- decided to give it another try and especially today when there is such and IMPORTANT mission going on <--- lets everyone know they have...
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    <--- 'til the rage in me subsides...

    <--- says goodevening <--- tells Michele and MSY <--- kept her end of the deal and did LIC, <--- is very scared of IMAX 2 <--- also tells MSY <--- has to stop many times during workouts for water!! <--- hopes Robin's day is better tommorrow <--- tells Shelley <--- is sorry to hear about her...
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    <--- 'til the rage in me subsides...

    <--- says what the heck...just posted and it disappeared into thread land <--- pops in to say hello <--- didn't make it to thread yesterday, <--- has sick DS once again...double ear infection <--- spent 2 1/2 hours at doctor office because they were so busy <--- knows this is stupid...
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    <--- You can dance if you want to....

    <--- sends warm weather Shelley's way <--- tells Shelley that even though <--- will most likely wear flip flops long before Shelley, that <--- has really ugly feet <--- hopes that makes Shelley fell better <--- sends well wishes to Robin's GS..(is that right?) <--- was going to tell Beavs...
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    <--- You can dance if you want to....

    <--- waves hello to everyone <--- tells Robin to be careful with that sander <--- forgot to tell MSY yesterday that <--- hates hates hates ab work too, almost never does it, once <--- hits the floor <--- is finished <--- wishes she had something wise or at least a little interesting to say...
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    inhale/exhale

    Hey I have no idea about any scientific info, but I will tell you just recently I begin to make sure I was exhaling (I seem to have no problem inhaling) and it made the movements easier during the toughest parts. I am not sure if it was just b/c I was so focused on my breathing, but hey...
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    <--your life is trite & jaded, boring and confiscated

    <--- tells Shelly <--- is not High Maintence, but <--- is with her on the hair. <--- hair is so thick, by the time <--- finishes drying hair, <--- needs another shower b/c <--- is so hot!!!!!!!!!!!!!! Kelli
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    <--your life is trite & jaded, boring and confiscated

    <--- says hello to everyone <--- chants Robin for Prez, Robin for Prez <--- would like to be some part of cabinet, but not sure what <--- sends thoughts and prayers to Tammy and mom <--- seemed to miss a lot this weekend <--- is dazed and confused <--- is congratulating (sp?) Shelly on her...
  10. E

    <---and she will be loved

    <--- says late hello <--- had a bad day <--- feels selfish, b/c nothing bad happen, except dog peed on guest bed and <--- has to wash everything, including comforter <--- just blah <--- tommorrow will be better <--- would like to respond to all post, but has no energy <--- says goodbye...
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    <---I want a new drug

    <--- tells Michelle <--- just got finished doing Low Max and <--- stopped so much it took <--- 90 minutes to do 70 minute workout <--- felt like <--- was doing like Imax 10 or something really extreme <--- would really love a big fat nap, but thinks these 3 kids running around my house would...
  12. E

    <---I want a new drug

    <--- waves goodmorning to everyone <--- is soooo sleepy <--- is sipping java hoping to wake up <--- is with Nancy on not knowing what turkey vulture is <--- tells Michele that she does step like 4 times a week, and everytime it feels like the first time <--- will continually pray for...
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    <---toodleloodleloodleloo

    <--- tells Catherine that Shelley was correct, that <--- was refering to that as well as a few other post <--- apologizes <--- should have probably not said anything, <--- was just a little shocked <--- is ultra, major, impressed that Shelley can spell shenanigans <--- had to copy and past...
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    <---toodleloodleloodleloo

    <--- forgot to say thanks to Melissa for sending chocolate <--- is glad when <--- is posting this can look how Robin spelled chocolate <--- also wants to know how Sophie and Sam are doing??? Kelli
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    <---toodleloodleloodleloo

    <--- says hello <--- did warm up and kick portion of kick max and then drills from KP&C <--- only did kick part of kick max, b/c <--- thinks it is easier and <--- is a total light weight!! <--- thinks if a few of these people (not talking about <--- thread) show up together at RT, there will...
  16. E

    <---toodleloodleloodleloo

    <--- oh crap, forgot to send interview vibes to Melissa <--- even wrote it down so <--- wouldn't forget <--- slow, slow mind Kelli
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    <---toodleloodleloodleloo

    <--- wishes everyone good morning <--- chocolate <--- prefers chocolate in large amounts <--- has busy day today, but put in Power Rangers so DS would watch and <--- could post <--- sends many prayers and well wishes to Tammy's mother <--- sends well wishes to Sam and Sophie <--- tells...
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    Who are the Pussycat Dolls!?!?!

    AW...I so miss Everybody Loves Raymond, although I do wish I had a hot body like some of those cat girls, saying Pussycat Dolls makes me feel a weird...like my mom is going to turn around and scold me. Kelli
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    Would you be upset?

    Okay I really didn't want to post here, but I knew if I didn't it would eat me up. My point has nothing to do with the porn or whether it is right or wrong. What I would like to say although I think there are some really cool people here, and although I post every now and then, there are still...
  20. E

    <---same as it ever was

    <--- says hey Ya'll <--- hasn't been here in quite a while <--- had trouble with forum management, meaning <--- was spending exercising time on forum and <--- was not exercising, now <--- has been exercising, but had little time to post <--- now is going through time management therapy <---...
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