<---toodleloodleloodleloo

<--- says toodleoodleoodleoo to you, too
<--- muststayfocusedmuststayfocusedmuststayfocusedmuststayfocused
<--- didn't get to w/o yesterday for the sake of posting and can't allow that to happen again today
<--- says it didn't help matters that she only got about 3 hours of sleep Sunday night
<--- is supposed to do KPC today but will opt for LIC instead, which she was supposed to do yesterday
<--- is sending prayers and healing vibes to Sophie and Sam
<--- knows exactly what Tammy is talking about and is still praying for Tammy, her mom, and family
<--- {{{{{Sparkly}}}}}
<--- isn't exactly sure what is going on with Sparkly but completely agrees with Robin's advice, and knows that therapists will tell you the same -- act happy and happiness will follow
<--- thinks ^^^ was a real revelation for her, and it really works!
<--- was actually in therapy once, many moons ago, and this was the lesson she learned
<--- would take brownies, popcorn, and CSI over porn and peeps any day
<--- 's DH loves peeps
<--- needs to run but will try to BBL
<--- waves to all ^^^ and vvv

<--- edited for corrections
 
<--is back from MRI/breakfast run
<--has another MRI run tomorrow!!!
<--tomorrow's is of DH's shoulder for a torn rotator cuff!
<--know's it's torn and happened when DH fell a couple of months ago
<--sends lots of sparkly vibes to Sparkly
<--sends good interview vibes to Melissa
<--sends postive LIC vibes to Michele
<--sends healthy vibes to Princess Sophie of the Sofa!!
<--sends anti-chocolate brownies with chocolate chunk vibes to Judy!!!
<--is heading back to bed for a while
<--needs to build up strength for PLB this afternoon!
<--sends focus vibes to Michele, as well!!!
<--sends healthy vibes to Judy's kids!!
 
<---would rather eat just about anything else but peeps
<---knows what Tammy is talking about in her mom's eyes and continues to pray/send positive healing thoughts
<---wishes Amy's DH good luck with MRI (<---hopes he is not claustrophobic or it is an open MRI)
<---wills Amy's sorethroat away
<---is glad Judy did not go out in travel advisory, but sorry DS is sick
<---advises Shelley not to feel guilty and hopes Sophie is on the mend
<---passes the teapot to Beavs (<---loves tea - especially loves to go to high tea at restaurants)
<---says Melissa doesn't need good luck with the job interview <---is sure she has mad skillz and employer will recognize this immediately!
<---firmly believes in fake it till you make it and don't let 'em see you sweat
<---knows how Maeghan feels and says <---is listening:)
<---will do LIC (cardio section, at least) with Michele today
<---bbl!
 
<--thanks everyone for the support!!
<--thinks interview went really well
<--is excited to hear back from them
<--sends nancy some energy vibes
<--sends kelli over chocolate
<--sends michelle also over some energetic LIC vibes
<--hope amys DH heals quickly
<--dislikes peeps
<--thanks MSY for the great advice and also energetic LIC vibes
<--Hope Sophie is feeling better
<--Says goodmorning to robin and shelley as well
<--will be back later

melissa
 
<--is glad to hear from Sparkly
<--hopes she's hanging in there
<--still sending the healing vibes to Tammy's mom
<--wonders how Greyor is doing
<--thanks MSY for passing the tea pot
<--mmmmmm.....irish breakfast tea with cream and sugar
 
<--- says hello
<--- did warm up and kick portion of kick max and then drills from KP&C <--- only did kick part of kick max, b/c <--- thinks it is easier and <--- is a total light weight!!
<--- thinks if a few of these people (not talking about <--- thread) show up together at RT, there will be some real KP&C...for real dawg!!!
<--- tells MSY not to feel bad about missing workout <--- misses occasionally, the important thing is not to miss too many days in a row!
<--- hopes Tammy's mom is improving
<--- glad Melissa interview went well
<--- hopes Megadoo's day has improved, if not hope tommorrow is better
<--- is admitting to everyone that <--- is an American Idol FREAK, <--- loves it and is soooo exciting it is coming on tonight
<--- wonders if any of you all have seen "Are you smarter than a 5th grader"???
<--- is not smarter than a 5th grader....come to think of it <--- is really not smarter than 4th, uh 3rd, probably not smarter than 2nd
<--- cannot answer most of the questions
<--- says that saying that <--- is one of those people who is not book smart but has tons of common sense
<--- just pondering if someone made that up to make stupid uh I mean not so smart people fell better.
<--- knows there are MANY way smart people here and that <--- feel smarter
<--- is rambling aimlessly
<--- says goodbye

Kelli
 
<--- forgot to say thanks to Melissa for sending chocolate
<--- is glad when <--- is posting this can look how Robin spelled chocolate
<--- also wants to know how Sophie and Sam are doing???

Kelli
 
<--glad kelli had a good workout
<--just got done doing hardcore extreme hi/lo intervals<-wasnt too tough today
<--usually its a total sweatfest and i am dying by the end of it
<--tells MSY that misses workouts occassionally but, makes the next workout kick butt
<--sometimes its nice to kick your own butt..LOL
<--hope everyone is having a good day

melissa
 
<--- is going a bit stir crazy
<--- is glad Melissa's interview went well
<--- doesn't want to run today
<--- is getting kind of sick of running, to be honest
 
<--tells shelly that she should run today!!
<--sends her energy vibes and a swift kick in the rump
<--hope sophia is doing better
melissa
 
<--stopping by late
<--waving hi!!!
<--praying for Tammys mom
<--hopes Melissa's interview went well.
<--scratches her head at Kelli's comment about KPC for real at the RT if certain people show up <--wonders if <--missed something???
<--did yoga tonight ahhhhhhhhhhhh!!!
<--hopes Sophie is improving!!
<--send Maeghan love
<--is glad tomorrow is hump day!!
<--has an appointment on Thurs with a doggie behavior specialist!!
<--catch ya later chickadies

Catherine

http://bestsmileys.com/exercising/1.gif
 
<---is glad to hear Shelley went for her run
<---hopes she ran on the treadmill
<---thinks it was mighty cold to be running outside
<---did blasts from Low Max which came up to 23 min as sub for 20 min run
<---thinks maybe <--will be able to run next week when the temperature is supposed to be above normal
<---can't wait for above normal temps
<---is very, very tired
<---is not sure why, but will probably crawl into bed even earlier than usual, with a book, of course
<---wonders why Catherine is seeing a doggie behavior specialist
<---may have missed something
<---wonders if Catherine wants to be a biatch
<---sorry, sad humor, but <--is very tired
 
<--- assures Robin that she ran on the treadmill
<--- tells Robin that Catherine's doggies are fighting
<--- tells Catherine that Kelli is likely referring to the shenanigans over in the ridiculous employees thread;)
<--- announces that Sophie is MUCH better and will be going to school tomorrow
<--- hopes <--- still has a job to go to
 
<---is glad to hear the Pricess will be visiting her royal subjects tomarrow
<---knows they couldn't work without Shelley
<---wonders if Shelley came up with any names for her business
<---hasn't thought of anything clever and catchy
<---is still thinking
<---is having a terrible time typing
<---eyes keep crossing
<---is headed for bed
 
<--runs to download a bunch of Pussycat songs
<--is sad that lovey ladies in other post are comparing height/weight, thought it was about being "your best"
<--feels like posting "my penis is 8 inches, what is yours?" thread
<--is kind b****Y today}( (unsure why - should feel VERY relaxed ;))
<--chocolate
<--Kaluha and milk (mmmm, better!)
<--slept in today
<--did intermediate workout STP and PP lower body
<--went out with DH and DDs for lunch and shopping in sunny, warm weather LOVELY!
<--missed talking with all of you!!!!
<--sings "Wait minute" and shakes her booty
<--runs over to HATERS where she can type in complete sentences
<--waves 'bye 'bye! :) :)


We are what we repeatedly do. Excellence, therefore,
is not an act but a habit.
--Aristotle
 
<--- tells Catherine that Shelley was correct, that <--- was refering to that as well as a few other post
<--- apologizes <--- should have probably not said anything, <--- was just a little shocked
<--- is ultra, major, impressed that Shelley can spell shenanigans
<--- had to copy and past just to get it right
<--- was very disappointed in American Idol and House tonight
<--- is glad Sophie is feeling better, <--- still wonders about the other sickies
<--- hopes everyone sleeps well tonight

Kelli
 
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