I bought the Spenco walking/running ones yesterday and used them this morning when working out to "Cardio and Weights". They made the front part of my foot hurt instead of the heels :( - I am not sure if it because of the high impact workout or the Spencos.
Some people are reporting freezing on 3 of the DVD's so far - Low Impact Circuit, Butts and Gutts and Drill Max in the Video DVD Questions Comments forum here and also at VF forum http://forum.videofitness.com/showthread.php?t=93788&page=1&pp=10
Just wanted Cathe's crew to know - hopefully it...
This is the post on VF http://forum.videofitness.com/showthread.php?t=93788
One person says this about Low Impact Circuit -
My freeze-up on the triceps extensions was for a set of either 4 or 8 reps on an exercise. I kept trying to fast-forward to get to a clear (non-frozen) section - my...
I ordered a high step last night (DH couldn't find one at any stores to have for me by my birthday) - I ordered the one that has a blue top with black risers that is 12" tall. I wanted to know if I could use some risers from my step? I have a club step that he just got for me at Dicks Sporting...
My DH got me a step for my birthday! I have dying for one for ages. I have never stepped ever in my life. I love it! You guys are right, it is very addicting! I did the Cathe basic step portion of the dvd that came with the step and today my calves are very sore :) Using a step is a totally...
I just got a gift card for my birthday and want to know if I should buy a medicine ball for the new workouts. Thanks!
BTW - Cathe you rock girl! I am new to your workouts (I bought KPC with my preorder and have been working out to you for about two months on FitTV). I am in love with your...
I saw that clip and got goosebumps! Woo that is going to be one that I will have to work up to. I'm very excited! :D
With all that jumping my downstairs neighbor is going to hate me.....good thing I work out in the living room at 5am every morning, hopefully she wont hear me!
Hi Jennifer,
I am currently doing a S&L, RTTC, KPC rotation for about 2 weeks now. I can see a difference in my legs and arms and feel a difference :)
I do M, W, F S&L or RTTC (alternating them) and then Tues, Th and Sat do KPC.
Here is my dilemma - at my apartment complex there is no manager's office, so UPS isn't able to leave my packages there. I asked Cathe customer service if they could ship US Postal but they said no, so my question is does UPS find a place to leave the package, like by the door or something or...
RE: Very sad. Anna Nicole's son dies as new baby is bo...
She hasn't named the father of the baby girl. I am very shocked and sad to hear about this.
My cousin's son had a baby girl, he checked in the same hospital the next day to have a "routine" heart treatment and never woke up. Such...
I have foot pain when I sit for a while and then get up. I walk around and then am fine. I have been stretching my feet lately and also I tend to not put my feet flat on the floor when I sit so I am trying to make sure to watch that too. They feel alot better now. Don't know if that helps.