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Hi all. I didn't make time to exercise this weekend. Tomorrow is the beginning of the blah, blah, blah week. We have inservice all week and I have ADD so it will be pure torture. I am employed though so I don't want to sound ungrateful. I am in the middle stages of organizing my closet...

Hi all. DH and I went to Toronto for 2 days. It is always nice to be able to walk around because you CANNOT do it in TX during this time of year. We walked at least 6 miles on Wed. and Th. We went to Toronto Island and rented one of those touristy quadricycles and rode around. It was fun. I...

Melissa- I have always wanted to keep a clean house. I did not grow up with a neat family so I was at a huge deficit. I learned how to clean up from the internet. I don't think I am lying about the "want". That's cool that there is a Crossfit near you. If I had children, I think I would...

Hi all. Yesterday I did Low Max premix 4-7 and promptly consumed all the calories I burned off. We had a driveway gathering with some of the neighbors last night. We meet in the driveway since we have front entry garages. It was actually fun. I drank a couple of margaritas. Deanie- I go...

Super productive weekend Hi cyberbuds. This weekend I got a lot accomplished. I cleaned on Saturday for about 6 hours. My house wasn't filthy, there were just lots of loose odds and ends. I did detail work and still have a bit to go. Yesterday I had a training session with Lisa Shaffer...

Hi all. Again, thanks for the encouragement. Spent time on the phone with AMEX today trying to close FIL's acct. This is the 5th time that I have had to call. It just put me in a bad mood today. I didn't exercise but I WILL be back on track tomorrow. Deanie- Great job with your...

Big Hug to All Thank you so much for the patience vibes. Here is the deal. DH is an only child and his parents are very elderly. For the last 5, yes 5, years we have been whittling down their things. They lived in their house for over 50 years. We were able to sell the house in January...

Did Providence 1-10. Off to NC to see the inlaws. Be back Thursday. Waves to all. Please send patience vibes. Rhonda

Marcy- Thanks! If I don't have class when she comes to town, I'm there! I seriously want a picture of Cathe and I to hang in my exercise room.

I did Low Max premix 4-7 and I went to KM class this morning. Glad you guys liked the Dirty Banana recipe. Melissa- Way to go. Keep looking at your avatar for motivation. Vacations are great. You will be back in the swing of it in no time. Jane- You deserve a rest day. I am interested to...

Good Morning. Just getting us started. Rhonda

Jane- Good job on the run this morning. The spider was just trying to get in shape. Spinning webs probably is a cardio challenge for him. disclaimer- I have no proof of this but ...... I think all inclusive translates to last night's Sweet and Sour porkchops are today's Fruity Pork Chops...

I am Back Hi cyber buds! Jamaica was great! A hot day in Jamaica is way better than a hot day in Texas. We stayed at an all inclusive for two days. We usually don't do this. The whole time I was thinking about my waist and my hips ( old habits are hard to break). I ate alot and drank more...

I miss you guys DH and I decided to take a quick trip to Jamaica. The hotel I am at now doesn't have a gym but we are changing hotels tomorrow. I should be able to work out then. I am trying to take all the trips I can before school starts. I will start back school broke but rested. Will...

On my way back Hi everyone. Went to South Beach yesterday to celebrate my friend's 40th bday. We hung around the pool, ate and drank overpriced stuff, and laughed a bunch. Went to bed at 2:30 and woke up at 6:30. Flew from Miami to Tampa and spent 3 hours at my parents, ate lunch with my sis...

Hi everyone. Was busy yesterday but did Core Rhythm Salsa Blast. Don't know what is on tap for today. If the flights cooperate will be going to Fl tomorrow for a few days. Will check back when I return. Waves to all and have a great weekend, rhonda

DH and I hung out yesterday and went to see "The Hangover". It was completely crass but extremely funny. I did 3 rounds of The Pinnacle and KM class. Today is a stretch day. Deanie- Congrats to DS! Jane- Enjoy your workout. Marcy- How many DVD's do you have? Laura- Enjoy your rest...

Thanks will have to check it out;)

Greetings Today I did The Pit-Upper Body which is a video done by Chuck Lidell's (UFC champ) personal trainer. It kicked my butt. It consists of intervals and drills of jumping jacks, burpees, and lots and lots of variations of pushups, shadow boxing, and kicking. I thought the workout was...

The only other man that makes me moan Moan and groan that is. Anthony had me gasping and saying OMG. See if you weren't familiar with AOS, you would think I was cheating on DH:p. I did Providence and I had to talk myself through it the whole time. I pictured you guys cheering me on. I made it...