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Rose! My heart goes out to you. I have also been there, done that, and thought it was the end of the world. I was absolutely certain he was going to be my husband. I was so depressed I finally called my family doctor and got in the very next day for a prozac prescription. I only took it a...

I like to keep my workouts under 45 minutes a day, so I usually do cardio or weights but not both. But I was wondering about the timesaver dvd and what folks think of it? I hear it's a lot like ctx but I rarely see it mentioned. tia--Bella

I mainly stick to pyramid upper body, and only the pyramid up premix which is 3 sets, and my upper body looks great. And only 1x a week. So I'm not sure you have to spend tons of time on this. Just go heavy as you comfortably can. :-) bella ps--be sure to find lots of reasons to elevate...

I would sit on the couch and eat halloween candy! Ok seriously. Another vote for any Imax. ;) Bella

Hey Lori, I've just starting eating this way for about one week now! I read that book Eat to Live by Joel Fuhrman and I know he's right. I'm sort of combining his way, with the weight watchers core plan, which is about the same. Lots of fruit and vegetables, and whole grains, not much...

Excuse me where was Joey? All I could see was Lee. ;-)

Sign me up for dogs only too...make that small dogs...and declawed cats...actually stuffed animals will work! Deep in teen drama, 15 & 17 years old...help me... :o Bella

I think people who work out stand, and move, and look younger than others their age. I get the comment a lot. I don't see it myself, but I'll take it! My hubby looks younger than he is, too.

Just wondering what other people's experience is. Is 30 minutes a day of cardio enuf, and how many days--ok how few days--can I get by with? I can make myself go longer, but it's a great challenge to my attention span. It just isn't there. Curious what other people do? I'm in the...

I just saw that new movie Wedding Crashers and the bridesmaids were in champagne and it looked beautiful. Might not be so bad. I would get some fake tanning cream. :D bella

Thanks guys. I found the slow-mo button and worked on that for a while. I hate to waste my precious workout time stopping and re-doing but I guess it's the price you pay to learn it. When I do get it conquered it will be one happy day! :-) Bella

Omigosh I'm having a terrible time learning this one. I don't do that much step, maybe that's why, but I've learned some of the other step workouts alright. Any suggestions? Totally stuck on that step-sweep thing where she does a lot of it backwards to the camera. Doh! ;-) Bella

Hi, I don't think my years of working out with Cathe and running have changed my cellulite one bit, and I'm not overweight, it's just a genetic gift. Bummer at swimsuit time. }( Board shorts are my friend. Bella ps. to add to what Norma said, I was at a waterslide amusement park...

Any weights video that does stepups onto a tall box 13" or so, will do it. :) Bella

Fat cells make their own form of estrogen, which maybe throws off the balance there. Hm. Just guessing that might be a factor. bella http://www.picturetrail.com/bella652005

I've always skipped calf work after I figured out it was making my skinny-leg jeans too tight. I'm a runner too and enuf is enuf. If only my upper bod muscles would grow like that! bella http://www.picturetrail.com/bella652005

OOh OOh, tell me too. My dvd player is about to bite the dust and I want the next one to be programmable, and multi-disk. Bump! Bella http://www.picturetrail.com/bella652005

Thanks guys...I know Cathe cardio will keep me fit, just not sure it will do that hip-n-tummy slimming magic that running does. I took your advice and did Imax yesterday and it was soooo much fun! I think I tweaked an ankle a little, I might have to get some serious aerobic shoes for Imax...

Not Cathe here, but like everyone I can't resist chiming in. Lifting as heavy as I could on back workouts, made me suddenly able to do pushups much better and get more out of them too. Hope Cathe answers you, just adding my 2 cents. :-) Bella

Hi all, I do cathe weight workouts twice a week and then run 45 minutes another 3 days a week. I'm just a little bored with running and want to do some cathe cardio instead...but I'm afraid I'll get bigger. Do any of you stay thin and NOT run? I'm not someone who has the attention span...