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Hi Cathe, So the new workouts have been announced at the Road Trip! I love, love the MMAs and Travel Fit and as I do them more, they grow on me. I am waiting eagerly to hear what the new ones will be. A request - Would SNM consider a download pre-sale or atleast making the downloads...

I used to love Cathe step and pick it up quite easily. I haven't ordered her step since 4ds though because that is when I stopped doing step. If I like the new Amy hi/lo, I will consider her earlier ones then.

Amy is making a treadmill DVD :) ? Where was that announced?

Bam, I am a p.r person for yoga and everything else I discover that is wonderful. :) Sarah Kline does kundalini and non, so read the description and level before you buy. My yoga teacher is a qualified physiotherapist who frequently treats injuries and pain issues with yoga based pt. His...

Have you tried viniyoga? They are a set of DVDs for the issues you mention that are very highly rated. I found the delivery very boring. They start with a tutorial that guides you to go slow and progress as you get better. I hope you get better soon.

I don't understand kundalini yoga in general and ravi/Ana in particular. Of the kundalini I tried, I like Sarah kline of yoga today best. I prefer regular yoga. I have never done yoga to the exclusion of traditional strength training, so I cannot talk about results in that sense. I achieve a...

This will be my first Amy hi/lo Laura. I stayed away from the rest because the choreo was reported as tricky. I used to enjoy learning step and complex choreo but I no longer have the patience. I liked the clip on amy's site for the hi/lo.

I plan to get the hi/lo. I don't like step workouts and complex choreo but the hi/lo sounded appealing.

If you want to do the workouts at home or in hotel rooms, then it is hands down the Apple ipad in my opinion. For the gym, the Apple ipod nano is most compact and can be work on your wrist for peeks at the screen as you do your workout. The iPhone / iTouch is an awkward size. It isnt small...

Wish you the very best

I bought the book and tried a few of the workouts but I havent yet committed to the entire rotation. I found the workouts very efficient and they seemed effective and fun to do. I did not miss the isolations while I tried the workouts. As a plan it has its merits. Combining isolation...

Janie, My heart goes out to you. You cant help what you believe. Ardent following of a religion has to come from deep conviction. One cannot make oneself believe. I can answer from my perspective. I could do the occasional hypocrisy (religious or otherwise) for my husband - for the sake...

Both DVDs look great to me!

Lighter shades of gray. Why didnt anyone say gray yet? Especially the faux suede (I am vegan) or fabric type go well with silk in my opinion. I also think ivory and beige are good choices. Good luck with the interview Laura! They will be lucky to have you. The more pertinent issue is can...

Jenn, Why do you want to do yoga? What type of yoga you would do and how you would combine it with strength or cardio depends on the answer to this question. Physical yoga can help you with flexibility, stress management, rehabbing from injuries, managing ailment symptoms, building...

That was really scary to read. Especially that they think a $25 voucher is all it takes to make things right. I dont think you should let this go. Not from any feelings of revenge but from being a good citizen who ensures it does not happen again to some other kid. This incident...

I enjoy the music she picks and did not associate the music with mysticim but that may be because of the culture in which I was raised. To me her music is "normal"! I dont like the mystical bits of Shiva's dvds either. I dont like any of the moving meditations or affirmations. "Yoga Shakti" and...

I dont do step anymore. I preferred Cathe's non-IMAX Step better when I used to Step especially her older workouts like Rythmic Step and the cardio in Step, Pump, Jump. I am doing MMA Boxing and MMA Fusion (the only two Shock Cardio dvds I bought) the most these days, but I suspect that is...

I love Shiva Rea's yoga as long as she isnt getting too "fluid" or "free style". Shiva's yoga tends to have an all-round focus on strength, endurance and flexibility for the most. If your emphasis is pure stretching I am not sure if you should also look elsewhere. However any one dvd by Shiva...

My tastes keep changing. Right now, my non Cathe top 3 are: Yoga Today - Sarah Kline :) Great to see another fan! Cardio Coach - All volumes - especially 4,2,8 Kelly Coffey Meyer - 30 minute dvds Rapid Breath, If you like Sarah Kline, you may like Christina Pedersen's Yoga dvds at...