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I like Eat Smart http://www.isatoritech.com/product1.aspx?SID=8&Product_ID=57

I have a few of Karen’s dvd’s and my favorite is Energy Sprint, I still do it and I think it’s a great total body interval workout. I remember seeing her in an interview many years ago when she was asked about her implants, she said that although she promotes changing the body with exercise...

Ok, it’s confession time….I have the Insanity BB deluxe set……It was a great investment and a great addition to my fitness collection, I’m glad I have it…………however…….I just can’t do it!!! At lest not as it was designed –6 days a week. I have an old (about 15 yrs) ACL injury that I got while...

Alana, go to beachbody.com and look to the right for fitness programs, click on insanity and view

Hi Govtgirl.....this definitely sounds interesting and I would like to try your rotation, when you decide on which workouts your going to do, please post it so I can try to follow along, I need to lean out for a trip to Mexico.:D

Chalene Johnson's ; Chalean Extreme Program(CLX) It's is a Beach Body product. :)

wow, thanks for the well thought out review. I knew a "Catheite" would give me the real deal. ;)

thanks ladies

Does anyone have a review for Jillian Michaels new DVD's; Banish Fat/Boost Metabolism and No More Trouble Zones??? http://www.collagevideo.com/searchresults.aspx?type=instructor&search=Jillian%20Michaels

Everyone has such strong feeling about this situation; I didn't read all of the posts so if I'm repeating anything I'm sorry, here is my two cents: we love to put people on such high pedestals and the moment they do the slightest thing wrong we want to condemn them....yes he did something...

http://www.enell.com/ I've been using this one for years, it also looks like the one they use on The Biggest Looser. I love it...it doesn't smash or mash, and there is absolutely no bounce. It's pricey but I've had mine for 8 years and it's still in perfect condition.

The stress of trying to get these disks out was killing me....I just knew I was going to snap one in half.....so I got them ALL out of the case and I put them in this....how Im STS HAPPY!:D http://www.caselogic.com/48_capacity_cd_wallet/product_detail/index.cfm?modelid=90732

Good morning, I did disk 1 this morning; I used 15 lbs weights for most exercises and 10 lbs for others(dumbell);I used 18lbs for barbell exercises. I missed a few reps and wasn’t able to complete all of the push ups; overall I had a good workout and if I could just maintain what I did today...

Hi STS fit chicks! It's a cardio day for me, my STS will be Tue/Thur/Sat. I pulled out a classic today....Step Reebok....It was fun, I also did 2 miles on the treadmill. Tuesday morning 4:15am, STS disk 1....wish me luck! I live in the Baltimore/Washington area, 47 years young...

I just previewed STS mesocycle 1 muscle endurance #1 thru 3 and also disk #37 from the optional leg squat rack routines; I don't think I need to preview any more videos. They are all well produced, clear concise workouts with excellent queuing, you know....our usual Cathe. :) Cathe is...

I GOT IT!!!!! IT'S SO BEAUTIFUL.....I FEEL BLESSED TO BE ABLE TO AFFORD THIS GREAT FITNESS PACKAGE. I'M FEELING A LITTLE OVERWHELMED IN A "I JUST WON THE LOTTERY" KIND OF WAY... ...I ALMOST WANT TO CRY. I THINK I CAN HONESTLY SAY I FEEL LIKE I HAVE ALL THE RIGHT STUFF TO GET TO THE BEST SHAPE OF...

I GOT IT!!!!! IT'S SO BEAUTIFUL.....I FEEL BLESSED TO BE ABLE TO AFFORD THIS GREAT FITNESS PACKAGE. I'M FEELING A LITTLE OVERWHELMED IN A "I JUST WON THE LOTTERY" KIND OF WAY... ...I ALMOST WANT TO CRY. I THINK I CAN HONESTLY SAY I FEEL LIKE I HAVE ALL THE RIGHT STUFF TO GET TO THE BEST SHAPE OF...

Just checked my UPS status; STS still in transit.... I hope it’s not to cold for my STS, I hope no big boxes are on my STS, I hope the UPS man finds my house, I hope I did a good job getting the snow off my steps, I hope………..well you know … I WANT MY STS!:eek:

Just checked my UPS status; STS still in transit.... I hope it’s not to cold for my STS, I hope no big boxes are on my STS, I hope the UPS man finds my house, I hope I did a good job getting the snow off my steps, I hope………..well you know … I WANT MY STS!:p

I'M IN.......my STS is in transit........so I plan to start Monday 2/2 how about we call ourselves: STS FIT CHICKS :o