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Cheryl-her arms did look good, but did you think she looked out of proportion with the rest of her body. She looked like a Triangle-large upper body, small lower. But that is JMHO!:-) i shouldn't be catty but, oh well!

Hi gals-ugh, Monday. I will try and stay positive now. Today will be KickBox with my SIL when she gets over here. And abs. Amelia-that GS B/Bi/Sh is a good one! Do you have some heavy dumbells? You can really go heavy on that one, because Cathe goes so slow on the reps, IMO. Stacey- I...

Hi Ladies- Today's workout was Core Synergistics. This workout is growing on me. My SIL and I did it together, and I always push myself harder when she is here, because I am competitive. I get a better workout that way. I am also going to do Yoga X, since I was supposed to do that yesterday...

Yes-Saturday! Last Saturday I worked, and that really sucked, not doing that again. So I am way excited for today! Today is my Recovery week. I am 'supposed' to do YogaX, but I think I will do BM2, and see if my SIL will do it with me. I would like to do just cardio, like, Scrambled Eggs, and...

Hi Gals- Today is either a rest day or X-Stretch. I have been battling this severe abdominal pain. It sucks! Right around my belly-button. Probably digestive, right? Who knows? But it hurts. Everyone excited for the Oscars? I posted about that in OD. Amelia- you should have your DH drink...

I am! I feel like it's my 'Superbowl' for fashion! I can't say I have seen alot of the movies, but after watching the show, I usually go out and rent the ones that won awards. I just love seeing all the dresses and then hearing the critiques the next day.

I eat maybe 1 meal a day and that is lunch. The rest of the time I am snacking! It's probably because of my job and hours. I get up in the AM and normall have coffee, then I workout and have a protein shake. Then I will usually eat lunch, and then the rest of the day snack on nuts (or...

Melissa- I would suggest starting with Cathe's Beginner Rotation. That's what I did, I also did alot of walking, because it was so easy to put DS in the stroller and go. Have you read Cathe's own PP weightloss--Cathe after Baby? That's really inspriring. You will get there, just takes time...

Hi Girls Today is kickboxing. I am sore from yesterdays 4DS weight workout. I ended up doing the legs, back, & chest workouts. Those are quick but effective. A nice change. I also did core max #2. Lori-I love ebay so much, I hate to hear stories like that one! Maybe she will still send you...

Melissa- I started out with Mari Winsor's Pilates for Abs- or something like that. It's just a 20 min dvd that just foucuses on abs/core. I remember not being able to do hardly any of it, I had absolutely no core strength. But, eventually, it does come back. That was a gentle DVD that helped. I...

RE: 9 mos PP and abs STILL Awful (c-section) - need GRE... I would suggest the Core Max DVD by Cathe, of course, and Ab Ripper X by p90x. Those really helped me get my abs in shape and get rid of the 'roll' I had of excess skin. I didn't have a c-section, though, like you did. I would suggest...

Hey, just a question, who has preordered STS? Who is going to but hasn't yet? Who is not getting it? Just wondering...

I posted this in the Rotation Forum, but maybe could get some help here! TIA! I am training for a marathon this year. I have picked out Hal Higdon's plan for Novices. It's a pretty open structure, 4 days a week are running, with your long run on the weekend. Here is the breakdown...

Belinda-Thanks, I think I will post in OD, as I haven't gotten any feedback yet! Maybe some runners could pass on their advice!

Yay, it's already Wednesday! Today's workout is Legs ala Cathe 4ds, and CoreMax #2. SIL is coming over today to workout with me. Amelia-DOMS is a good thing! Well, sometimes...That means you are really working the muscles! I need to go back and re-read everyone's posts--I forget my...

I too, take many supplements, after reading many anti-aging books on the topic. I follow Dr Perricone's Wrinkle Cure supplement regimime. Just looking over your selection, I think you are ok. I am just curious as to why you are taking Luetin? Just not that familiar it.

I am training for a marathon this year. I have picked out Hal Higdon's plan for Novices. It a pretty good structure, 4 days a week are running, with your long run on the weekend. Here is the breakdown: Monday-Rest Tuesday -short run Wednesday-medium run Thursday -short run Friday-rest...

Laughing pretty hard right now at Lori's day thus far. Sorry!! Today is YogaX. Lori-I understand how you feel. There are days where I just want to tell everyone to 'Blow Up'. Ohh, and don't talk to me. I guess TTOM is a good excuse, that always sucks. Yes, my SIL and I get to laughing...

Good Morning Ladies-another early day for me again! I hope I don't crash at work tonight. Oh well, I will just drink more caffeine! Yesterday I ended up doing 4DSBC and AbRipperX with my SIL. Per the Lean rotation we were supposed to do Cardio X, but we thought BC was more fun and we loved...

Good Morning Ladies—I can't believe I am up this early on a weekend! I woke up at 5:45 am, and thought better of that, went back to bed until 6:30am. Yesterdays workout was amazing. I am decided to do BodyMax2 in its glorious original form, it was amazing. My SIL came over and worked out with...