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    What Have I Gotten Myself Into?

    Shall we start a new thread for May? Hi ladies, I'm looking forward to beginning STS next month! I've been using the STS Total Body DVD to get a taste of what's to come with the STS series. This week-end I'm getting my barbell set (I had trouble ordering it online so I'm picking one up from...
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    Question for fellow Troy Lite Barbell owners

    FYI ladies, before you place your order at the website I posted (homefitnessequipment.com), call them to confirm the price and shipping info. I cancelled my original Troy Lite barbell order because I wanted a heavier set. A few days after placing my new order, I received a call telling me...
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    Question for fellow Troy Lite Barbell owners

    I was able to find it today, at the following website (www.homefitnessequipment.org). It appears to be in stock so I placed my order. Thanks for all of your helpful replies! Light Workout Strength Training Set FREE SHIPPING
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    Question for fellow Troy Lite Barbell owners

    I'm just wondering if the Troy Light barbell (TRW-40G) is too light for the STS series?
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    What Have I Gotten Myself Into?

    Natasha, since we'll be starting at the same time, I'd love to have a check-in with you for the extra motivation!! My STS arrived this morning. Surprisingly, the DVDs don't take up a lot of space at all! They're very nicely packaged. Up until now, I've been doing all of my strength training...
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    What Have I Gotten Myself Into?

    Hi Natasha, I'm going to start in May also! Right now, the DVDs I reach for most often are Low Max, Tri-Sets, Muscle Max, Push-Pull, Supersets, After Burn, Athletic Training, Lower Body Blast and Kick, Punch and Crunch (I LOOOVE KPC!!!). I'm trying to learn what everyone does after...
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    What Have I Gotten Myself Into?

    I couldn't pass up Cathe's fantastic April sale. Within the next day or two I should be receiving STS!!! I'm not sure why I waited so long to get the STS series. When it arrives, I think I will own practically every single workout that Cathe produced since 1997!:D I definitely have to read...
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    Running and Low Impact DVD Rotation

    @buneknek Good luck on your half-marathon!!! I just ran a Rock n Roll 10K on Saturday and it was a lot of fun! I'm going to train for a half soon, I just haven't decided which one. Here in NYC, the 5 borough half marathons fill up very quickly!
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    Running and Low Impact DVD Rotation

    I've reduced my running to 3 - 4 days per week, but each running day has a specific purpose (Distance, tempo run, intervals and maybe an E-Z day, depending on how I feel). I've been alternating Muscle Max and Pyramid Lower and Upper Body, Lower Body Blast and various other strength tapes on...
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    Running and Low Impact DVD Rotation

    My package came! I just received my order. It came in a Priority Mail box. I can't wait to try out the new routines!! I'm especially curious about the spinning DVD...Cathe looks somethin' fierce on the cover!!!
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    Running and Low Impact DVD Rotation

    It's probably too soon to ask how these new DVDs will fit into a running week but I'm curious to see how you ladies will work them in to your routines. I will definitely be including the yoga and spinning workouts into my week. The spinning DVDs that came with my bike are sooooo boring I don't...
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    Anyone training for a fall Half Marathon?

    A few months ago, I decided to register for my first Half Marathon, the Long Island, Run Like a Diva Half Marathon on October 2nd. (Disclaimer: I don't consider myself a Diva in any way, shape or form, but this seemed like a fun event. It's 'ladies only' and hey, you get a feather boa, a tiara...
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    How To Get In Shape For Your Wedding, remake

    "Get in Shape for your Wedding" is a great no-nonsense workout (even if you're already married!). Maybe Cathe can put out an anniversary edition and this time, include pictures of the kids?
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    Thyroid...Aging...Weight Gain...Wah!

    Hashimoto's Disease I have Hashimoto's. It's an autoimmune disorder where your body attacks your own thyroid. You didn't mention if you're a Hashimoto's patient or just a regular hypothyroid patient. In either case, don't worry! I was diagnosed in 1994, right before my second pregnancy. I...
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    A Foam Roller Workout!

    This is my second post on this updated Cathe forum so hello everyone! I've been using Cathe tapes and DVDs since 1997, so I may be a bit older than most of you gals (I'm 47). I was pregnant with my third baby when Cathe was pregnant with her first son and it was fun working out with Cathe tapes...
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    Just for fun, what do you think Cathe's next DVDs will or should be?

    A Foam Roller workout? This is my first post on this updated Cathe forum so hello everyone! I've been using Cathe tapes and DVDs since 1997, so I may be a bit older than most of you gals (I'm 47). I was pregnant with my third baby when Cathe was pregnant with her first son and it was fun...
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