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Laura maybe you could explain to them why you like going there better and see if they would reduce the amount or fell sympathetic. It's worth a try. Maybe start crying.

I cancelled.

Linda, I would keep both 20s. In AOS Firepower there a few exercises that use two KBs. You can also make up your own routines implementing two KBs. I would also save for heavier ones. I have two 18s, a 20, 25, 30, and 35. I do a lot of swings with the 35 pounder. Just my opinion.

I thought the ropes was a separate DVD.

WOW!!! Talk about a leg workout.

It was the Power Systems KBs.

Just a word of caution. I ordered a 30 pound KB for $59, which is a great price and free shipping, but the problem was the handle is so thick I can't grip it very well.

If she has been on antibiotics recently, it could be a yeast infection.

I didn't think the clip was great either, especially when she said kettleBALL at one point. I agree start out with Laren's DVD or Art of Strength.

OMG!!!!! I'm a skeerd!!

Hi Robin. Ditto on the not getting up Shelley. Oh well. I did think of you though and was wondering if you got up. Hope you have a good day. HI to all who follow

Leanne - when I put the KBs one in front of the other, the red one is a lot wider than the perform better one. On the perform better one the handle goes more up on the side and around. The red one goes more out and around.

Forgot to tell Lainie. In Lauren's DVD, the production value you were talking about. Pretty much all of them are like that, including AOS ones too. I think that is just the way they make them. Simple.

Leanne - on AOS Santa Monica, the ropes is a separate DVD. It comes with two DVDs. One regular and one with the ropes. That 's the way I took it when I read the pre-sale stuff. Kara - How much are the ropes? That would be so cool. Hey everyone else. My KBs came today. Leanne, I...

Hi Robin!!! Hi Deb and Shelley. did the Sand Dude this morning. Whew. It was hard. I cannot do hot potato with my 25 pound KB, or Turkish get-ups. Oh well, my other ones should be here in a few days. Hi to all who follow

Tneah - LOVE the dishes.

Do any of you have the AOS Firepower kettlebell DVD. Leanne is that the one where you use two KBs on some of the exercises? Since I ordered my two KBs of the same weight, maybe I need to order this workout too. They are $10 off at that perform better place where I ordered my KBs.

Cathe had on Nike ones at the RT, but I don't know the style.

Shelley - I was a body double for someone. I bet it was you. Cool

Hey all Will be taking a rest day today. The whirlwind begins. Tayler already has soccer practice tonight and ballet open house on Wednesday and school starts on the 25th. Hope everyone has a good day. BBL