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Am I the ONLY ONE that didn't get mine today???? Waaaahh!!! I am soooo jealous. My husband works for the post office - I will let him know you all think the USPS is wonderful - except in my case... Ms. Mailman, where is my package??? Regina

So lucky!! I'm on the east coast too and hoping to get mine today. Sitting here with my face pressed against the front door looking for the mailman. :) Regina

Hi Everyone, Hope everyone had a good weekend. Yesterday my workout consisted of lugging in 25 rolls of insulation from the garage to the second floor then up a ladder to the attic. Not your traditional workout but it was a great glute workout - definitely feeling it today. Today I...

Thanks for the reminder about Holabird Sports. I always forget about them and they are only about 20 minutes away from me. Regina

Congratulations!! What an awesome feeling. You must be so proud. Keep up the good work! Regina

We have 5 dogs. Up until last week we had 6 - we had to put our 15-year-old rescue cocker to sleep :(. We have a Tibetan Spaniel (Abbey) that was a free to good home who is the princess of the group. We have retriever-cocker mix (Lucky) that we rescued - we think she came from an abusive...

Hello Everyone, Yesterday I did STS M1W1 legs and Intensity. Omg, forgot how "intense" it really was. Sweat was pouring off of me when I was done, loved it! Today was my long run day. Tomorrow I will repeat week 1 again. I started STS over and I am trying to do the 6 month rotation and...

You guys are way too funny!!!!:eek: Regina

Hi Everyone, The half marathon on Saturday went well. I was disappointed in my time but this was the first time I felt really good doing the entire race. There were no doubting voices in my head, I drank at every water stop, I had my "magic jelly beans" half way through, I felt strong the...

Hi Everyone, Yesterday I wound up just doing a spin DVD. I was too lazy and too cheap to fool with buying all the songs I needed to make a playlist. :o Actually, the DVD worked out quite well. I always forget what a great workout I get from spinning. I also did some yoga. Today, I did...

I just joined too. My user name is thebratee1. Regina

Hi Everyone, Yesterday I logged another 6 miles on the treadmill and did Stretch Max. Today I plan on doing the spinning bike. I found a great workout on Oxygen magazine's web site for the spin bike, I just have to figure out if we have all the songs on iTunes and then try and make a...

Omg, I think I burned a bunch of calories just watching it :). Can't wait for it. Regina

Great job!!! Congratulations!! Regina

OMG, Steph and Kiki that is amazing how much you guys lift. I don't know whether to be motivated to be like you guys or run the other way because I don't think I would ever be able to lift that!:p I was able to get a 6 mile run in today but we had to unexpectedly put our dog to sleep today...

Hi Everyone, I think I am going to make this an active recovery week and do no STS, just concentrate on some yoga, stretching and some easy runs in preparation for the half marathon on Saturday. I really also think I need a mental rest from all the workouts that I have been doing lately. I...

Hi Everyone, I had my long run yesterday and am definitely feeling it today to the point that I actually might have to take a day off today (gasp!) :). I would like to get my last disc in of M2 so that I could move on to M1. Maybe I will get my second wind this afternoon. I know what you...

I find that it also helps me mentally; it gives me a break from worrying about my mileage then by race day I feel refreshed from not worrying about it so much. Regina

Hi! Thanks for the warm welcome! Off to do some leg work and then maybe boot camp. Kiki - I will probably be starting Meso 1 on Sunday or Monday so I'll be there with you. Are you doing it 6x per week? I think this time I will do each week twice and keep as close to 6x a week a possible...

Gold Standard Whey....love all the different flavors. Regina