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  1. Iris_g1

    any updates on filming?

    Cathe's workouts are always worth the wait, but I must admit, I've also begun to wonder if the new filming of the new workouts will be delayed even further as the tour starts. Of course, I know Cathe will make the wait worth our while :)
  2. Iris_g1

    Need Laptop, what would you buy and why?

    That was an excellent deal Jen. I've heard great things about Toshiba laptops. Mine is a Dell. Enjoy your new laptop :)
  3. Iris_g1

    Alpha Omega Check-In *AUGUST*

    Woohoo, Jen. Sounds like Christmas in August, lol. I love, love, love new toys :) Enjoy your new laptop & digital camera. Congrats on your excellent grade. Glad to hear all of your hard work paid off. Hello Christine & Cathy. I hope you are having a good day. The weather is beautiful...
  4. Iris_g1

    Alpha Omega Check-In *AUGUST*

    Hello Ladies, I am happy it's Friday, lol. Thank god for the weekends :) Cathy, love the picture :) Jen, have fun with your new toy, and I hope you get your printer fixed soon. It drives me crazy when I have technical issues. Christine, I can't believe you are already on week 5...
  5. Iris_g1

    Alpha Omega Check-In *AUGUST*

    Hello Ladies, Cathy, you should let your son put up a picture of you. It would be nice to put a face with the name ;) Your ticker looks great now, and must be soo motivating for you to see the countdown :) Jen, I've had problems like that with my printer for no apparent reason, and...
  6. Iris_g1

    Alpha Omega Check-In *AUGUST*

    Hi Ladies, I have been soo busy today. Finally am relaxing in bed while posting to you guys. Just got done posting a thank you to Cathe for my signed calendar page. I don't know if I mentioned here. My friend Melissa was able to go on the road-trip, but I couldn't make it, much as I had...
  7. Iris_g1

    THANK YOU CATHE

    Cathe, I wanted to thank you and didn't know exactly where to post. I missed out on the road-trip last year, as well as this year. I really wanted to make it this year, but finances were tight. You were kind enough to autograph a calendar page for me, my pal Melissa "Ly10up" was soo...
  8. Iris_g1

    Are there any non step circuit w/o?

    The first Cathe Bootcamp is also a good one.
  9. Iris_g1

    Alpha Omega Check-In *AUGUST*

    Hello Ladies, I'm finally here. I can't believe how quick time goes when I'm not working, lol. Cathy, it looks like you replaced your signature line with a ticker. I think it should be just a matter of going into your settings and either deleting the ticker or adjusting it somehow, lol...
  10. Iris_g1

    Alpha Omega Check-In *AUGUST*

    Back to post my workout. Starting my 2nd week of CLX - Burn. It was tough again today. I upped my weights for a few of the exercises and it was a challenging workout. I was dripping in sweat when I was done, but i still managed to go to the gym and take the 30/30 class. Now that was one...
  11. Iris_g1

    Alpha Omega Check-In *AUGUST*

    Thanks for bumping my post Christine. I think people on VFF are tired of hearing about CLX and not really replying, but I figured it was worth a shot. I'm planning to continue the program as prescribed, and surprisingly, I'm actually looking forward to today's workout. I'm not going to add...
  12. Iris_g1

    Alpha Omega Check-In *AUGUST*

    Jen, you have my prayers. The more opportunities, the better :) Christine the Gym Style series is great. Also, other short intense workouts are included in the 4DS series. I enjoy the weight-lifting work in 4DS. I posted a question on VFF about CLX and I'm looking to push through this...
  13. Iris_g1

    Alpha Omega Check-In *AUGUST*

    Christine, I'm sorry you felt soo lousy this weekend. I understand exactly what you're saying. CLX is tougher than I thought it would be and I am finding myself readjusting my thinking too, lol. You should be having fun, otherwise it's not worth it. Last week, I didn't find myself loving...
  14. Iris_g1

    Alpha Omega Check-In *AUGUST*

    Hello Ladies, Weather's a little gloomy here again. I was out for a little while doing some shopping, and now I'm just relaxing while watching my favorite channel on TV HGTV. Love those home shows. Today is definitely a full rest day for me. My back is actually kind of sore and I know...
  15. Iris_g1

    Alpha Omega Check-In *AUGUST*

    Hello Ladies, It's good to see everyone checking in on a Saturday :) I have been busy today, but am finding time for relaxation too. Christine, I can't believe I was able to do a cardio workout today. I contemplated taking the whole weekend off, but figured I could manage a 30...
  16. Iris_g1

    Alpha Omega Check-In *AUGUST*

    Cathy, yes definitely take your rest day(s). The harder you workout, the more you need those rest days. I myself, am trying to talk myself into taking 2. Forgot to mention also, after disc 3, I did Ab Extreme. Not the whole way through, my abs were pretty fatigued today. Not a bad workout.
  17. Iris_g1

    Alpha Omega Check-In *AUGUST*

    I'm back to report my workout. This was another tough one. I was shaking all over. Here are my stats: Sumo Squat w/Overhead Press: 10 lbs Lunge w/Calf Raise: 10 Squat w/Lateral Raise: 8 lbs Lunge w/Frontal Press: 8 lbs Squat w/Calf Raise: Started - 8lbs Sumo Squat w/Deltoid Raise: 8...
  18. Iris_g1

    Alpha Omega Check-In *AUGUST*

    Christine, My workload hasn't really changed yet. I forgot to mention, I still am doing the same person's renewals through the end of October. Yet I will actually be starting on the new person's accounts as of September. I don't know how they worked it out that way, but I didn't complain...
  19. Iris_g1

    Alpha Omega Check-In *AUGUST*

    You're in my prayers Jen :) Did you have a good vacation overall?
  20. Iris_g1

    Alpha Omega Check-In *AUGUST*

    Hello Ladies, Thank god the weekend is almost here. Just one more work day to get through before the weekend :) Oh my goodness. I am soo tired, today's workout got me everywhere. Christine I screwed up the workout though. Instead of doing Burn Intervals, I did Burn it off. Burn it...
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