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I did Afterburn two days ago, it was awesome and I felt great until halfway through the next day (yesterday) the DOMS set in! It's a great kind of DOMS though, because my joints are fine, I don't feel creaky or painful, just sore muscles. Last night, I decided to do Yoga Max due to my DOMS...

I know it's impossible to please everybody, but I just wanted to chime in with my opinion on the packaging of LIS. For me, shelf space is at a premium, so I really appreciate the boxed set. SO much easier to store!

This is AWESOME, thanks so much for sharing it! I just printed it out and I can tell it will help me plan my rotations and workouts. Thank you! :D

My dvd's arrived today, and I did Afterburn first. "Sweat factory" is accurate, Cathe! I am used to being sweaty after a workout but I could have wrung my exercise top out by the end of the workout! I felt fantastic after doing this workout, well at least after my shower! :D Some specific...

I'm in Portland, OR and I got mine today too! :D SOOOOOOO HAPPY! Gonna WORK WORK tonight!!!!!

Ridiculously excited! In fact, a few days ago I might have posted in this thread about how excited I am, but that feels like ages ago! Counting the days! Watching clips and planning what to do first! Eeeeek!

I've been over-thinking this exact question... :D I want to do them ALL! I think I'm going to start with Afterburn. I pre-ordered Cycle Max but I don't have a spin bike yet, so that's the only one that I won't get to for a while.

I don't think you're weird at all. If you want to try them, see if you like them... I know for some people, they are a real treat. I have had manicures and pedicures, but I feel like I do a better job myself so I don't get them done professionally anymore. I do like getting massages, but I only...

I've definitely been pulling out some older and less-often-used workouts while waiting for the new series, especially those from the Body Blast and Intensity series. I did Supersets last night, the music was so fun! Anything to distract me from the waiting, I am really looking forward to the Low...

That's fantastic! I modify those pikes because they are TOUGH! Your core is so strong! :)

Thanks for sharing, Fit44. I'm wondering how processed food affects my body comp, too. I'm 43 and I have never eat super-clean for long enough to see how it would help me with the jiggle that hides my nice ab and glute muscles! Luna bars don't affect my cravings, in fact I think they keep me...

Thanks Ladies! I appreciate the feedback. :)

Hi all, My question for those of you who try to eat clean, particularly in regards to cutting out sugar, how clean is clean? I'm not sure if I'm over-thinking the following dilemma, and if I need to just chill out. Here's the deal: I've been cleaning up my eating for the past six weeks...

Thank you for the update! It really helps ease the anticipation when we're kept in the loop of the process. Of course, I still can't wait! :eek:

Gym Style Legs is so DOMS-inducing that sometimes I do the 32-min. premix because I'm too chicken to do the whole thing!!! :p

I'm getting the Cycle Max dvd, but I don't have an exercise bike! Yet... ;) So I didn't put it in my rotation. Good idea, FitPerk, about splitting the routines. I didn't factor in the premix and upper/lower split options... oh boy, this is gonna be fun! :D

I need to pore over the descriptions of each workout in more detail, and then plan a rotation... I can't wait to do this! :D Edit: OK so I just did it and came up with a 10-day rotation to try all the new workouts once each, using the yoga workouts as "rest" days: Day 1: circuit- AfterBurn...

Jealousy isn't the right word, it's more admiration. Or maybe it's ABmiration! It's definitely inspiring. :)

This reminds me of a website where people posts pictures of what they would take with them in the event of a fire. It's The Burning House and I've found it fascinating to browse. Most of the people who post seem to be young, creative types, so they pick differently than I would (middle-aged...

I'm SOOOOOO excited for the whole series! I like seeing the pictures and length/premix info that's been coming out lately... so tantalizing!!! :D