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Sorry I have gone Missing, but I have been very busy with fighting, family, working out that I completely forgot about the forum. What has been going on? I would like to join a check in because I think I would post more on here. Do they have a sparring / mma / boxing check in? Like I said I...

I have a home gym but at our old house I had to keep stuff in the livingroom to. Do you have a lot of space? Because you can maybe keep the wights to the side. Do you have a lot of weights? For me It was a pain becuse mine were not in reach so I had to move them back and forth before and after...

Hi girls, Thanks for the very nice welcome to the forum. A few days ago my manager called me and got me a fight December 23rd in Miami and is scheduled for 6 round with Muriel Ramirez. So today was my first day of full training. I got up this morning around 5:30 Did Kathy Smith Lift Weights...

I don't know about barefoot running...do you mean on a treadmill? I like to exercise barefoot and for a fight if I'm on a real soft almost mat like ring I fight barefoot because I can grip with my toes real good. Liz

Hi Girls, Thanks for the nice welcome. This is the first time I have decided to join a forum. I just always seem to be running around with my hubby, kids, house, and boxing. However, I figured I would take the deep plunge :) I started boxing as a way to lose weight after the birth of my...

Hi Ladies, Just figured I would finally join the forum. I have been doing Cathe for about a year. I have been doing boxing for since 2003 and in 2007 I decided to get in the ring and fight. About a year ago my trainer recommended I do her videos to stay fit between fights, and they are the...