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Hi Ladies! I'm baaaaaaaaaaack!!:-) I just got my computer hooked up yesterday. I've really missed you guys. I haven't done many workouts in almost a month. I managed to do a Namaste yoga, pilates with Sharon Mann (both from Fit TV). I just started doing workouts this week. Tuesday I did...

Hi Chinsters! I'm signing on from the library since my computer is all packed up. The moving truck left about 2 hours ago. Our closing in Ny is on Friday and in GA on Monday. I have a job interview lined up for next week but they packed my shoes so I have to go buy a pair of pumps before...

Good Afternoon! The moving truck just left a little while ago. We have more movers coming tomorrow, walk-through with buyer on Friday and closing, Saturday we're off to North Carolina, Sunday we'll be in GA, Monday is closing. I got a call from my headhunter and she has a job interview...

Hi ladies! Just wanted to let you know my closings are scheduled for Friday and Monday. I'm signing in from the library right now. Gin - Congrats on getting on the Road Trip!-) Deanie - Sorry you didn't make it:( : I'll try and check in while I'm on the road. Miss you guys a...

Hi Ladies! I'll keep my fingers crossed you guys get in for the July road trip. I'm really bummed though that I can't even try to go. Sounds like you both had good workouts today. Gin - I didn't move around much the time I did it either (DH was sleeping and I didn't want to wake him)...

I agree with everyone else about Bryan Kest and Baron Baptiste. I really like Baron Baptiste's Power Yoga: Next Challenge. It's about 70 minutes and I find Baron much more relaxing than Tony. David Swenson's Short Forms (45 mins. practice) is a very good intermediate practice. Marcy

I don't shave my Pom but I do get him a short cut about 2-3 times a year. It grows back just fine. He starts panting like crazy when it starts getting too long and he just likes to curl up in a cool spot on the wood floor. He starts to pant like crazy when it's long. I love it when his hair...

Hi Ladies! I'm back. Thanks for all your hugs, thoughts and prayers. They meant a lot. I haven't worked out since last Monday and probably won't until after I move. DH is starting to disconnect all the electronics:( I'm back at work. It feels somewhat good to be back at work but I...

Hi Girls! I just wanted to let you know my Dad passed away Monday evening. It wasn't a heart attack. He had what was called arterial stenosis. He literally collapsed and didn't know what hit him. At least he didn't suffer. The doctor said he wasn't a candidate for the new procedure after...

Hi Again! Deanie - Glad to hear you can get up and move. Maybe you can just do some modified workouts or at least some lower body ones. It would be great to meet both of you and that's great you can stay at your brother's. How far is your brother from Cathe's gym? Gin - I'll try and...

>I'm voting for Hillary. And I know people will argue with me >about this, but when Bill was in office, our economy was in >the best financial state in the history of our country. Now >look at it. > >I could care less who he or she sleeps with. Just run our >country the way it should...

Hi Girls! I just saw the Road Trip Announcement. Anyone going? I'm going to try and convince DH that I have to go but it's not going to be easy. I think I'll just try and register and if worse comes to worse, I lose $100. If you go, which one are you going to try and register for? July or...

Good Afternoon Chinsters! Today was Power Yoga for Happiness Daily Dose of Bliss and 4DS kickbox. I'm trying to get some extra cardio in to lose at least 5 pounds (but I really want to lose 10). No chinups today. Maybe tomorrow or Wednesday. My house looked like a tornado hit it this...

Good Morning Ladies! Today I did Eoin's PY4H Daily Dose of Bliss (40 mins) and 4DS Kickbox. Burned 220 calories doing kickbox. I'm trying to add in a little more cardio this week. My house looked like a tornado hit it this weekend. I filled up the car with stuff for my DH to haul away...

Good Morning Chinsters! This morning I did Mark Blanchard's Core. This was the easiest one of the Sedona series but still had some good ab work. I did 2 chins yesterday along with Mark Blanchard's Flow and Lisa Nunziella's Red Hot Salsa 2. So far I'm really enjoying my rotation. I'm...

Good Morning! Today was Mark Blanchard's Core. Nothing too intense. Actually it's the easiest of the series but still good core work. The test went pretty well for my dad. He's a candidate for the non-invasive procedure to replace the aortic valve but since it's an experimental...

Forgot to mention I did 2 chinups too. Marcy

Good Morning Ladies! This morning I did Mark Blanchard's Flow and Lisa Nunziella's Red Hot Salsa 2. Flow was a little shorter than the others this week (59 mins.) I felt good with yoga today. My leg balances, shoulder stand and crane (crow) were really good. It was the first time for Red...

I think you could stick with B&G. On a step would definitely make the calf raises more challenging. GSL has more exercises with the band which are very effective too. I think you should be happy with B&G. If you're looking for more inner and outer thigh work, I would go with GSL. I think...

Happy Birthday! Hope you're having a great day! Marcy