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I've suggested this a couple of times. I ordered the first Cathe calendar which was nice but not enough room to write down all I want to. Right now, I use a Day Timer with 2 pages per day. Left side is appointments, to do list; right side I write down all my workout/nutrition notes. Marcy

Thanks, Gin. I'm finally feeling stronger again now that I'm a little more consistent with my workouts. I thought you had another teaching position in the fall. Did something happen since I moved? Deanie - I agree, great article. I took notes. My problem always seems to be getting...

Good Afternoon Ladies! It would up being a rest day for me yesterday. Interview went well, testing went well. Recruiter gave me some good tips on revising my resume. Met the VP and he said I had an impressive resume, and there should be some interviews to send me out on but I've heard it...

Hi Again! I just got through doing six different tests and my mind is fried. Dont' know if I'll exercise now or latr. Gin - I don't have any Cardio Coach workouts and don't plan on getting any. I don't have any cardio equipment either and have enough other cardio to keep me busy...

Good Morning! No workout yet. Have been filling out job application (21 pages!) Am trying to get the oomph to work out. Plan on starting the rotation today (GS BS&B and 4DS Bootcamp) although I don't know if I'm going to do the Bootcamp. Went dancing last night. Had a good time...

RE: **Chinups in the Summer Time There's Nuttin Like It... Good Morning Chinsters! I had a great workout last night. Did GS BS&B Mix-N-Match plus I did a total of four chinups and 2 pullups. Also did Kick Max leg conditioning drills. OWEEE! This morning I did a half hour walk/run and...

Good Morning! I went for a half hour walk/run this morning. I think I might have done a little more walking but I haven't really run in almost a year. Then I did Tracey's ab work from High Intensity Step Mix 2. I also got a really good workout in yesterday: GS Back, Shoulders & Biceps...

No, it doesn't have any leg conditioning drills. I know, they're killer! Cardio Kicks does have some hi/lo, but not a lot. It's mostly kickboxing combos and drills, jumping jacks, jump ropes, speedbag arms with kicks. HTH. Marcy

I really like Cardio Kicks. It is somewhat similar to KPC but with a little bit of hi/lo in it. This one really keeps my heartrate up and it has a great block section at the end and comes in at 60 mins. I don't have CTX kickbox so I can't comment on similarity. Circuit Max is a good...

Hi Again! Deanie - The friend forwarded the resume and then they directed me to apply online. I did wind up with an interview on Tuesday. Nothing great, but at least it might be something until the right job comes along. Someone contacted one of my references (a friend from old job) and...

RE: **Chinups in the Summer Time There's Nuttin Like It... Linda - All You Got sounds good to me. Hi Joanne! Marcy

Good Morning! My morning's been completely screwed up. I had trouble sleeping last night so I got up late. Then the people came to build our shed in the backyard. By that time, I just wasn't in the mood to work out. I still want to get to shoulders and bis today and legs and abs tomorrow...

RE: **Chinups in the Summer Time There's Nuttin Like It... Hi Everyone! I'm going to try and start posting here again. I'm getting through my first serious rotation since moving (4DS) and I'm finally back to my weight before I moved (3# less). My elbow was also strained last week which...

Happy Birthday, Catherine! Hope you have a great day! (Sorry I haven't been on the check-in lately but I'll be back soon.) Marcy

Good Afternoon! No workout yet. Went dancing last night. It was a good class. A little on the easy side since the beginners were combined with intermediates so I'm going to hold off on going to that class until the fall when it goes back to an intermediate/advanced class. I might do a...

Good Afternoon Ladies! Today I did Gym Styles Chest & Triceps. I decided to do Mix-N-Match. I find the chest work in this one a little overkill so I decided not to do the incline work. Did all 72 pushups without any extra rests!:-) Bench Press: 3 sets of 12 reps @ 20# Chest Flyes: 2...

Was Janis Saffell's 9907 on DVD? I thought it only came on VHS. Marcy

Hi Ladies! Today I did Deanie's favorite, Cardio Kicks. I did great for the first 30 minutes (no modifications). Then came the speed bag arms and kicks and my breathing started to go a little bit so I modified and rested a bit. Came back 6 mins. later fine and finished. I really like the...

Gin - I saw your post. I heard R&C was more geared to upper body. The only one I still have of Jari's is Ripped to the Core which I like to do on occasion. Her workouts are really too high rep for me. It feels like yesterday since we all started chatting. Too bad Tracey hasn't come back...

Hi Again! Gin - Thanks for the heads up about Ross. Yes, there is finally a Ross store near me. I got it from DD for $8.86 which I thought was pretty good. I guess I'll have to look harder in the store from now on. I only went there once when I first moved but I guess I didn't see the DVD...