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You're in for a treat at this time of year. The Christmas lights downtown are so pretty at night... Along a fitness line...would you consider going skiing? There are many ski centres within an hour's driving distance of Montreal. On Mount Royal you can get a terrific view of the city (it's...

RE: I successfully programed my first workout on my DV... Hi Debbie! I haven't tried the workout blender because I'm still awaiting the BodyBlast series here in Montreal! To tell you the truth, programming the Intensities into new workouts are what is helping me get through the long...

RE: ATTN: JENNIFER V - AGAIN Got it Nadine! I've updated my new e-mail address. Sorry for the mix-up! Jennifer

This is pretty exciting for me. I decided I didn't want to do all of IMAX 2 today, so I thought I'd try mixing the cardio segments of Cardio & Weights with 5 Intervals and recoveries. My workout felt like a regular step workout with some "bursts" in it. The best thing is, I got to choose my...

I am a grade one teacher. There are quite a few perks- the best is that I usually get hugs every day!:) I really enjoy it, as I get to be there as they learn to read and write, and they are so easy to motivate at this age. It is worth getting up early every morning!

This workout contains a little bit of everything! I can't wait to do it. I hope I can make it through that long lunges segment though!:D

I really feel for you, Sara! Your story sounds just like the kind of story I had with my cable company - Videotron. Here in Quebec I signed with them for televison cable and for a cable modem service. As soon as I started making a change in my account, screw-ups started to happen, and I was...

I would definitely be interested in the Stlized Step and Push/Pull workouts. I had hoped last round you would do an all-step video! I would also like to see another kickboxing video!:7

I also have the same freeze problem on most of the premixes. I'm glad to know it is happening to others, now I don't feel as if it's a DVD player problem. When it freezes, and I leave it frozen to see what happens, it sometimes skips sections of the workout it's not suppossed to! When I press...

Instead of placing my barbell on the floor I place it on the couch. I'm less winded if I don't have to bend so far down, and my plates are placed at both ends of the couch for quick replacing. I also use 2.5 ankle weights as well. I can slide them quickly on the side, and it gives me the...

Yippee! I pre-ordered through CK Sales also. Could it be possible - within a week or two!:7 Jennifer V

Super! The only question remains - when will they be available???????

I agree with the slower pace, as you have more muscle endurance tapes in ths new series.

RE: SAVE LEGS for ALL OUT STEP Focus on the Upper Strength, please!

I can't wait for this! I would like to see one of your background exercisers doing the modifications for each of the intensity blasts. I think it will encourage those of us who cannot go all out. I was hoping for another regular step workout with your new series. "Intense Step Challenge"...

I'd like a 60 minute workout. I hope you include some kickboxing and skipping rope drills. And bootcamp would not be complete without junping jacks and push-ups!

I'd like to know too! I find that it is difficult for me to keep my wrist stable during the exercise - I feel the strain with 20lbs. I don't know how Cathe does it with her weightload!

Could I as well have a copy of the rotations document? Thanks! Jennifer V [email protected]

Option 2 please! I also prefer separating the cardio and the strength portions. Every title is perfect- I want 'em all! Jennifer V