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Hi all- how is everyone? Today is going well- my eating is on track and I already did my 20 min. on the treadmill today. The only problem I had was not eating until 10:00AM because i wanted to wo on an empty stomach. This means I'm going to miss one meal today. Anyone know of some good...

Hi - another quick question- I seem to remember reading somewhere that the 20min of HIIT was not enough for women and that women should do at least 30 min. Any truth to that? Do you all just do the 20 min? Thanks-Jean

Thanks for the recipes - they look delicious!! Jean

Hi all- wow talk about an upbeat positive group!! No wonder you are all so successful! Can anyone give the recipe for the protein pancakes? Thanks! Also, I know we are supposed to workout in the am but does anyone do it in the evening? Are the results the same? I won't be able to fit...

Hi ladies- this may be too late to post but I would really love to join you challenge. I have done BFL in the past but never made it past week 3 or 4. But this time I am committed to sticking to it for the entire twelve weeks!! I think I need to do the program exactly as it is written because...

Wow-thanks to all who have given me support and encouragement. I think I need to realize that no fad diet is going to work nor is any magic pill. I just need to eat sensibly, exercise and try to do my best. I am so thankful to hear from all of you and glad to see that there are lots of...

Thanks everyone for all the support. I'm feeling excited, determined and a little nervous today! Shewolf- my birthday is on the 8th- we can toast each other! Thanks- Jean

Dear CAthe- Mostly a lurker here but I just wanted to post (and make ir real) that I have decided to make some changes in my life. As of tomorrow, I am going to start taking care of myself which includes losing weight (I am currently 220 lbs since the birth of my third child), exercising...

Thanks for all the wonderful suggestions! Missy is exactly right- the only website I can have is the CTMH one and they control it fairly strictly! I am going to look into craft fairs and events! I appreciate all your ideas- Jean

Thanks to everyone for all the grear advice and suggestions. There are a lot of things to think about and plan. Thanks again! Jean

Hi all- I was hoping to get some advice from you wise ladies. I recently embarked on a home business career (as a scrapbook consultant) and am having some trouble developing a customer base. I have some friends who are interested but I'm really looking to expand and bring in new people. Any...

Oh my gosh- Connie- I could be you!! I also had my baby in April and can't seem to get in gear to lose this weight. Of course, I have so much more than you to lose but I keep planning to start tomorrow. I'll do well for a few days and then slip up and I'm also sooo tired all the time! The...

Hi mommies! It's been awhile since I checked in. Everyone here is doing well. Jack is growing so quickly and sleeping better at night. I'm still nursing (suprising to me!) and everything is going well. We just got back from our vacation at Rocking Horse Ranch. We had a great time and all...

Hi all you fit people!! I am currently 12 weeks post partum and am trying to get back into shape ( I couldn't workout due to severe asthma) I have easily about 60 - 70 lbs to lose. I don't know if I should try a P90X rotation. It seems like that program is more for building muscle and...

Hello ladies! Managed to get in one actual workout this week and lots of days walking. Jack is sleeping better- about 6-7 hours. We had a stomach bug pass through our house this week so hopefully we're all finished now! Lori- great workouts from last week!! Have a great day everyone...

hi all! It's been awhile since I popped in- things are going well. Jack actually slept eight hours last nght! Not bad for a ten week old. I still haven't been able to get myself going both in terms of eating clean and working out. Every morning I wake up determined but I keep blowing all...

Thanks Lori- I'll "see" you there! Thanks for the words of encouragement Stacey- I know you can appreciate the mom of three craziness:D Jean Emily 6/22/01 David 9/20/02 Jack 4/20/07

Hi all- I'm happy to report that I've officially joined ww and Lori- I would love to be part of the check-in. What name does the group go by? I'm starting out with Core because I need to get all the "white" stuff out of my system. I was also able to workout both Monday and Tuesday so far...

Hi all- hope everyone is having a good weekend. We had dd dance recital yesterday - so much fun! I did manage to get ONE workout in last week-yeah! I did basic step with no risers but hey- I still did it. I'm going to keep trying this week. Everyone, including Jack and me- have...

Hello ladies- How are you? We're fine here- just trying to get on some kind of schedule (ha!) Jack is wonderful- poor thing has his first cold:( . I brought him to the dr. because I didn't think little ones could get colds but it seems I was wrong. Just watching to make sure he doesn't...