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    Just found out that I have a herniated disc in my neck

    Autumn, Could you tell me what symptoms your husband was having? Did he start out with pain or did it progress to pain? TIA!! Know one seems to know what my deal is yet, so any input would help.
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    Just found out that I have a herniated disc in my neck

    I wouldn't exercise right now. I am still having problems with my neck, as I have some stiffness down my back and tingles and numbness down my arm. When I do weights or high impact it really makes it worse. It has been very hard but I have exercised very little. I see my doctor next week and...
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    Is Rhythmic step easy?

    I may be in the minority, but this isn't my favorite. The choreography isn't too bad, but I am really enjoying Christi's Fantastic 4. Still Steppin and Step Heaven are soooo fun and the choreography isn't terribly difficult. It is a sweat fest. Her circuit sections really got my heart rate up. I...
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    When will Rhythmic Step come off backorder?

    I think this is terrrible and I would cancel your order. You should be given info regarding when you will receive this. This is way too long to be on back order. Try a Christi step workout. They are very good.
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    A strictly plyo workout

    I'm thinking every workout she makes has plyo moves. I would like a tough non-plyo workout. I'm tired of them. Just put in all 3 Imaxes and do all the plyo stuff. You got yourself a strictly plyo workout.:7
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    I AM SO ANGRY!

    No she didn't, she copied it. So what. You loaned it out to her. Don't loan out dvds then. They make these burners for a reason and I use mine regularly. We copy stuff all the time. No big! If it's so illegal then companies should put some sort of copy guard on them. My SIL and I do this once in...
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    Those of us NOT going on road trip: let's do out own virtual one!

    I think you people have totally lost it!!!
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    From those of us who unfortunately cannot go on the road trip....

    Ditto to what Clare said. I was wondering if anyone felt the same way I do. Cathe is great to workout to and all, but I'm not obsessed or dying to meet her. I guess if I am going to spend that kind of money, (which I think is too much for this road trip) I would prefer to be with family and...
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    Imax 3

    It's the toughest and most fun in my book! I really hate mambo cha cha moves so a couple step segments bother me, but overall a great workout. It gets the heartrate up quickly and stays up throughpout the workout. The choreography isn't nearly as complex as some of the CIA's I have attempted. I...
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    **---> What is your fav older step video?<--**

    Christi's Still Steppin. It wins hands down. I recently discovered Step Heaven, which is quickly becoming my next favorite. Christi is the most fun for me when it comes to Step. Plus she is advanced. What can I say. Her Fantastic Four is a great dvd.
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    What was your first workout tape?

    Karen Voight's Energy Sprint and Kathy Smith's Power Step. Seems like ages ago.
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    Results from not working out for 3 weeks

    OK, so I just went to physical therapy for this stupid numbness down my arm, (traction and ultrasound)which she thought was due to an overstrained muscle. Now she thinks it's more than that because my numbness should be going away. I told her it was better. She told me to lay off the exercise...
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    Results from not working out for 3 weeks

    A flatter stomach.:7 :7 }( Go figure! After 3 weeks of resting my neck and shoulder, it's time to work out again. I still have tingles down my arm, which is better, but not much change in 2 weeks. I have to exercise soon. I miss it too much. Enough low impact, time for some intense aerobics...
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    Missing Girl in Aruba

    This is agood reason not to send your child on these ridiculous, not well chaperoned trips. These kids are too far from home to be with strangers. I don't trust too many people that I don't know. Okay call me overprotective, but I work with some really bad people (criminals)and you never know...
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    Does anyone do Mindy Mylrea?

    It depends what you prefer in a workout. She is chatty, but I find her funny and like others stated, it doesn't bother me either. I have Awesome Intervals, Extreme Intervals and just ordered Cardio Toolbox. I catch on quickly to choreography, so her occasional late cuing doesn't bother me. I...
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    Am I too strict of a parent?

    My brother and Sis-in-law are going through the same thing with their 13 y.o. daughter. My SIL, refuses to let her go to the movies with her friends. She drives them and sits elsewhere in the theatre. She is amazed at what parents let their kids do without supervision in this day and age. So...
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    So, I'm thinking of ordering...

    To be honest Renee, it's been so long since I did Happy Hour Hi/low I don't remember why I didn't like it, but I did this one a few times and put it aside. I don't think it really got my heart rate up and it might have been to dancy. I think I got bored with it. I still want to get this dvd...
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    So, I'm thinking of ordering...

    Mindy's Cardio Toolbox and Christi's Fabulous 4 (I forgot the name of the four). I love Still Steppin' which is my fave step tape to date. Any comments on my selection? I'm not sure if I will like Christi's floor cardio. I didn't like Happy Hour Hi/Low. Will I like these?
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    What's your favorite pre-mix?

    You guys keep reminding me how pre-mix illiterate I am!!. I like the BC/ME premix. But I either combine 2 or 3 workouts into one or do as is. I have to discover more. I never take the time to view them. It's hard to be here lately, as I have to take time off to heal what seems to be a bad...
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    Bobbi

    Thanks! I guess I need to be more positive. I will miss my big yard and beautiful trees and neighbors far enough away that they can't see into your house. We should find out this week if we move. It might be a good omen. I am losing my job June 30th. (lack of funds), my husband is being offered...
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