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I really like this one but minus the step portion. I usually combine this with MIC hi/low. To be honest, having the dvd is a better investment if you like to mix up your workouts. But, you may love it as is. Have fun!

Hi Everyone, Did Kristen Kagen's STW2 and ME lowerbody premix. I'm wiped. Went to Fagstaff Saturday. It is so beautiful up there. It was nice to see green grass and the fall colors. Great hiking. We went up on a ski lift 12,000 ft. Pretty cold, but what a sight! There was even snow. Going...

I wasn't too sure about this one myself. I really love Christi, but heard the last couple were bad and wasn't too keen on this one. But, then again, maybe you can make it more intense. I do that alot with a couple Gin Miller vids. I intensify the choreography. The Mission Possible clip didn't...

Hi Gals, Did 1st segment of Still Jumpin, followed by HSChallenge cardio, upperbody and abs. 65 min. workout. Have a good weekend! Cynthia

Sounds like you need to call Ann Rule!:7 The queen of true crimes. Do you ever watch Bewitched? This reminds me of that that nosey neighbor. What was her name, Mrs. Kravitz?:o

I sweat so much I have to wash my hair everyday. No offense, but how do some of you go with only washing your hair a few times per week when you do Cathe workouts. Mine would be really gross, and I have very thick hair. I wash it everday, or I feel greasy and my hair smells.

Marie, I'm interested in cheap margaritas!:9 Oh well, I guess I'll have to find a place out here.;( This morning is beautiful. The girls actually wore long sleeves to school today. My workout area is nice and cool and breezy, so I am gonna get to it right away. I like L&G I will follow that...

Jo, please give me a review! Also bumping in case anyone else has a review.

Hi Everyone! Did Christi's Still Steppin and KS LWTLW 1 Upperbody and abs. I know most find this one horribly annoying, but it's one of my favorite weight vids. My arms are always so fatigued after this one. I think it's the pulse and lift thing that gets me. Rainy and cool here today. In...

I have never owned one of his, but looking at the new products list at Collage, this one caught my eye. I checked the minute preview and this looked pretty intense, creative and long! Any feedback appreciated. This might have to go on the Christmas list.:7

I agree with you Debbie! I drink milk and so do my kids and dh. Soon we will find out how bad soy is and that it causes cancer. I hope I never have anyone over for dinner that eats and thinks like that. They will go home very hungry. I can't eat soy products because I have a thyroid condition...

Hi Everyone! Taped L&G off Fit TV. Plan to that after some cardio. Not sure which cardio, but I here Christi calling my name. I chickened out and didn't go back to the health club. I told her I had an appointment and would try to come back, so maybe I will try it again this week. Kids don't...

Funny, I just taped this one Friday and am planning on doing it today after some cardio. I previewed it once. If anything is left out, I'm happy! It looks pretty intense to me. I hope I can do this one. I don't have ankle weights, but I have a feeling I won't need them.:o

For me, nothing can beat the sweat factor than Imax's, especially IMax 3. }(

No workout today! Friday and Sunday will be my off days this week. Tomorrow I will do a circuit workout of some sort. Too soon to decide though. I actually went to this health club down the road today to see if they were hiring aerobic instructors. The head trainer wants me to come back in a...

Like Bobbi, I live in AZ. Phoenix though, but it is seldom cloudy let alone rainy. It makes a big difference when the sun shines all the time. I've discovered that there are too many gray days in Wisconsin in the Fall, winter and spring! Since August, I haven't experienced a full day of clouds!

IMO, C&W is harder than any of the recent Firms! Not dissing the Firm, just kind of a wimpy workout for me. I just did this one today. Haven't touched this one in about a half of year. I find the weight work pretty fatiguing in some sections which kicks up the cardio factor for me. I think it's...

It sounds to me like you are just in good shape. I'm no expert, but when I get to a point where I'm not sore, I think it's because I workout regularly and I'm not out of shape anymore. As long as you feel the fatigue and burn while lifting, I think your fine. I actually hate being sore, because...

Did C&W today. Yes, I am sore from my CK mega workout. My legs are really feeling it, especially when I go up the stairs. OOOOUCH! So it was a good day for C&W. I needed an upperbody and ab workout today with some light cardio. And by the way, I skipped the lowerbody work in this vid.:7 Hope...

I'm thinking December will be a better time to ask and possibly get a response. I'm sure this post has been read by SNM. I don't think it needs to be beat to death. If they don't answer, they don't answer.