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  1. mogambo

    One more reason to go organic

    I'm not really disagreeing with you, but for me, it's not the way or the fact that they're slaughtered, it's the way they live in stressful cruel filthy profit-driven conditions from birth to death. Often the slaughter is also cruel. But they'd have to do more than slaughter humanely for me to...
  2. mogambo

    Best workouts for light days?

    I also think that Supersets and SJP are not too hard, and in addition to what's already been mentioned, good for lighter days. But then, there's all the lighter premixes of tough tapes, like Step only of the IMaxes and LowMax, kick punch drills only of KPC or Kickmax without the blast, etc. I...
  3. mogambo

    cleanmax? What is it?

    LOL! I can imagine the sort of sadistic cleaning rituals she could come up with! I did want to share the fact that sometimes when I am feeling really lazy and lumpy and it's time to work out, if I vacuum or change the sheets or something kinda active like that first, it gets me over the hump...
  4. mogambo

    One more reason to go organic

    I too eat mostly vegan and mostly organic. I get stuff from Whole Foods, the farmer's market, the local food co-op and a couple of things mail order, like sprouting seeds. When I lived in the boonies, I mail-ordered staples and just did the best I could with produce. My soy milk of choice is...
  5. mogambo

    What magazines do you all read?

    I subscribe to Ode. I really like it. http://www.odemagazine.com/ I also read a local free monthly magazine called Endurance, for triathletes and other endurance athletes. And I subscribe to Science News, a weekly review of recent research across all sciences.
  6. mogambo

    Dani *might* be done running by now...

    RE: IT' S ME!!!!!!!!! I'M BACK! Dani, this was just wonderful to read. I am so impressed and proud and inspired. You are amazing.
  7. mogambo

    Since we're sharing new combos today

    Yesterday I combined two workouts for a great killer cardio using my new Rhythmic Step/MIC/Imax DVD. I did the warmup and the first five intervals of Imax, then switched to the step and intensity blast and cool down from MIC. The whole thing took 75 minutes, so it's like a Terminator, and I...
  8. mogambo

    milk, does it really do a body good?

    I can't get the idea of milking monkeys out of my head. I keep imagining a monkey dairy, with monkeys eating fruit in the trees, and someone rings a bell and they all come hooting and brachiating back to the barn to be milked. Please, make me stop thinking about this!
  9. mogambo

    Anyone else peeing???

    I have trouble with flying jacks and that sort of move too. I wear a light days pad stuck into my shorts and make sure I am totally totally empty before I start Imax3 or something like that. When I run, I know I am not leaking anything, and I don't think I get the ammonia smell, although...
  10. mogambo

    broccoli florets.....

    I steam a whole lot of them at once, then toss them into pasta, rice dishes, salads, on pizza, into soups. You can put little broccoli bits just about anywhere. Except maybe on your cereal. x(
  11. mogambo

    What to eat

    Honeybunch, if all you're truly eating are the holes, I can promise they have absolutely no calories. }(
  12. mogambo

    Chocolate

    I'm going to say this and then duck and run away. I hate chocolate!! (My daughter is the only one who eats it and I don't care!) }( }( }(
  13. mogambo

    Mambo Cha Cha's ... WHY?

    I like them too. They're fun. I look like a dorkule, but I enjoy them.
  14. mogambo

    natural p-nut butter...

    I love peanut butter in a huge way. My favorite is Arrowhead Mills Organic smooth. I also like Maranatha. I don't like the freshly ground because it is too grainy.
  15. mogambo

    What move do you just hate?

    I like most everything, even the ones that are difficult, but I don't like "shuffle down the board", because I work out on carpet and it's hard to do quickly, I feel I'm sticking to the carpet. I hate tuck jumps only because they are so tough, so if I'm not up to it, I substitute a flying jack.
  16. mogambo

    Just for fun -- The Worst Songs Ever

    RE: Y'all have to see this! This is a very amusing thread, folks! I really hate Muskrat Love and Once, Twice Three Tiiiiiiimes a Lady.
  17. mogambo

    Running in cooler temperatures...sorry...long

    Well, you've gotten so much great information here, I just wanted to add one teeny thing. I now live in NC, so it never really gets very cold, and the trouble is running in the summer. It's just now getting tolerable for me again, as I NEVER work out in the morning, NEVER!!! I have to run in...
  18. mogambo

    Share the love

    What a wonderful thread. Thank you, Missy, for starting it. I love this place too. I've loved it for years and it's still helpful and nice to come here.
  19. mogambo

    ME/BC Premix

    It's a bit over an hour. I love it too, did it last week.
  20. mogambo

    Higher leg presses

    I am 5'8" and I use 6 risers under the high step for everything. That is the height that puts my leg at 90 degrees and feels challenging.
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