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Body Blast is my favorite series to date also and I especially love Push Pull. I can actually go heavier in this workout than S&H and this workout always leaves me sore for a couple of days!

I took a while for the Isuems to break in and now that they are broken in, these are the best my feet have ever felt during a workout. :) I love them and recommend them highly.

Sorry, Kelli. I can't feel your pain, but I can surely understand why you are so frustrated. Personally, I think you've been very patient. I don't think I would have been near as patient as you. I sure hope your get your DVD soon.

Wow, Cathe, I was so excited to read your post. This actually gives me an opportunity to give my suggestions early.:-) Kickboxing/step workout. I would love to see a kickboxing/step workout. There's only a couple of kickboxing/step workouts on the market today and I think we need another...

I agree! I honestly feel that this series is Cathe's best series to date.

Hi Debbie. I wasn't 100% disappointed with Flex and Cardio. What I was initially disappointed in was the level of intensity. These workouts are definitely not near as intense as Billy's other workouts. But I am definitely keeping them. There are always days when the intensity level in these...

Thanks for the review, Cheryl. I've been a huge Tae Bo fan since my first purchase back in 1998 and I own all of his workouts. I was hesitant to buy the 2004 set, because I was a tad bit disappointed in Cardio and Flex. I finally broke down and ordered the 2004 set on the 3rd and it should be...

Hi Cathe. When you have a minute can you please tell us where the new footage in this DVD is from. For example, what type of workout did you originally have planned for it. I'm really impressed with this new footage and it has left me wondering why a full workout wasn't created. Is there any...

A Chrismas Story is my all time favorite movie. I just love this movie. It is so funny, yet it pulls at your heart strings at the same time.

Both workouts have lower body work.

Hi Kelley. It is from the exercise on the ball. Since you didn't use any weights, you should be OK. I know it didn't bother me last week, but this week I did do it with 5 lb. dumbbells and I have a bit of spasms going on.

Step Blast! This is definitely my favorite step workout by Cathe.

Another great warm-up and cardio section to do before Push Pull is the warm-up and step section from Step Jump and Pump. :-) I love the step routine in this workout.

Hi Bebop. You will be able to substitute your bench on an incline for some of the stability work. Also, when Cathe does the bicep work on the stability ball, you can do concentration curls. Abs will be the only exercises that will be harder to substitute.

Step Blast and Step Jump and Pump I just finished Step Blast and I absolutely loved it! This workout is most likely Cathe's danciest step workout to date. I previewed this last night and I honestly thought that I was going to have to do a lot of rewinding, but I didn't have to rewind at all...

To sum it up, Step Jump and Pump is pretty darn close to perfection!:-)

I can't think of anyone who deserves custom gift as beautiful as this gift than Cathe and Chris. They really are the best. Debbie and the rest of you who put this together, I am so touched. I only wish that I visited here more often so I could contribute also. I am so impressed with the...

I agree with Connie. This CD is awesome and I highly recommend it. Cathe, I would love another CD by you. :-)

Back to subject at hand Hi Stacy. It's hard to recommend FitPrime workouts because they are so out of the norm. Cathe is my #1 choice for strength work, but I really love FitPrime workouts. I consider myself an advance exerciser and I have never considered any of the FitPrime workouts easy...

I have a Panasonic DVD recorder and I think it is one of my best purchases ever. It is so easy to chapter and then move the chapters around to make a custom workout. This feature will only work on a DVD-RAM disc, which is more expensive than a DVD-R disc. I've never had a problem playing a...