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The music is really great in this series. Core Synergistics has the ability to humble a person. I too am an advanced exerciser and this is most likely one the toughest workout in my collection.

>Kathy, > >I was a bit taken aback to see this other girl got hers in >three days - go figure - I kind of feel like a little kid >here I am 48! The only reason it was ordered Fed Ex was >because I said to pay in full instead of the thre payments - >so that was suppose to be the advantage...

That would be great, Kathryn. Cathe could say goodbye to the pre-exhaust method of training. Ann, great review! The negatives that you pointed out is what I love the most about this series. My strength career started off in the gym way back in the 70s, and watching Tony struggle for...

the links don't work when you post it at a forum. Use this link. It works: http://www.beachbody.com/coupon.jsp?code=NEWS_042104_P90X_01

RE: Hey Hedy! Hi Roses, try this link: http://www.beachbody.com/coupon.jsp?code=NEWS_042104_P90X_01

RE: Hi Bernajo! Results..........................I'm finishing up week 3 and I do see results. I pretty much wear sweatshirts all the time, so it's hard to gauge results visually. Yesterday, I wore a v-neck cardigan sweater that was a big snug the last time I wore it 5 weeks ago. I was...

I've done a lot of research on the internet regarding the tower and even though I have found some places that ship it for free, their prices are about the same as BB (tower plus S&H) or even a bit higher. I keep hoping that BB has another sale on everything and not only the workouts.

RE: Kepi! Hi Joy. I'm an advanced exerciser and I've been working out to Cathe's workouts for years. The strength workouts are definitely tougher than Cathe's workout. Lots of push ups and pull ups makes for tough workouts. There are three rotations that come with this kit, so you are...

RE: Janice! Hi Kathy. Kenpo is a martial arts workout. There is zero choreography in this workout and the moves seem to be more controlled, which gives you the feel that you are learning self defense moves. I love this workout. Yes, push ups and pull ups are the main exercises for chest...

RE: Not that I'm an enabler, but... I ditched my current Cathe rotation for P90X and I have no regrets at all. :-) If you guys are looking to take it up a notch or two, fitness wise, I highly recommend this series. It is TOUGH! It's hard to pick a favorite because all of the workouts that I...

Cardio Kicks has quite a bit of hi/lo to it and it takes up a lot of room. CTX kickboxing is more of a kickboxing workout and it doesn't take up near as much room as Cardio Kicks.

I love my BOSU and I highly recommend one. The BOSU will definitely up your fitness level. I personally love doing cardio on my BOSU and Rob Glick's Cardio Fusion is an excellent workout that I recommend. Thanks for the link for the free offer. I took advantage of this offer and I ordered...

I have this CD and it's an awesome CD that I recommend highly. This CD doesn't have all of the songs from the Intensity series and I think it's a great compilation of music.

RE: Bravo Karen! Hi Kathy. I just wanted to let you know that I did post in the latest thread started at VF before Wendy posted. Here is a copy of my post: We also have to remember that a lot of Cathe's members are VF members also and I would hate to see any feelings hurt. The reason...

I preordered these DVDs also and I can't wait to get them. These workouts are different than what Cathe has put out to date and that's the reason why I ordered them. The fact that these moves are compound moves will make them challenging. Plus, the tubing makes for a tough workout. What I...

RE: What are the 30 min. on the Advanced DVD comprised ... I'll help bump your thread. :) The new clip looks fantastic. After viewing it, I remembered that Cathe was asking for suggestions, and I noted that there wasn't anything listed on the breakdown of this DVD. Cathe, will there be 30...

I own everyone of her workouts and even though I don't do them exclusively, I do love all of them.

Until we actually have the workouts in hand, it's really hard to say if 3 lbs. is going to be too light for beginners. If these workouts are light weight, high rep non stop workouts (like a SS workout) then I have a feeling that these workouts are going to be challenging with the lower weights...

Oh great! One arm triceps dips. Nothing like making this darn exercise harder. ;-) These workouts look fantastic and I'm so excited to get them.

I'm so happy that I preordered also! I knew that I would not be disappointed. :-) The workouts as described by Cathe has a Slim Series sound to them, which would complement Cathe's other strength workouts. Yippee! The set looks fantastic and so does Cathe and the crew. :-)