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MIS was the first Cathe tape I ever got and I did it twice a week for a long time. It is tough!! After the upright rows through to the biceps it seems like she's speeding up and I can't wait to lie down to do the ABS. ;-)

Oh you're so lucky!!!! Imagine all those DVD's coming at once!! I agree with Robin, get the Step Co. step. You will need the length. I have a Reebok step that is nice, but way too short. I'm going to get the Step Co. step maybe for Christmas?? Anyway, Rythmic Step is sooooo much fun, it's a bit...

Hi Nancy, I like the complicated step routines because they're challenging and I get bored easily, but I would like a lower impact workout for those days when my feet hurt and I feel like a workout, but don't want to push myself to the limit. I have developed painful corns on my little toes...

Hi Nancy, Yes, it IS empowering to own a barbell. You can feel good and strong....and when you need that extra push to get that barbell one more inch over your head, just think of your boss and that ought to do it!!!}> Keep up the good work, you'll make some good strength gains with that...

Hi Nancy Thanks for the update! It sounds great! Rubberized plates sound good too. It must be easy to put them on, unlike the hard steely ones I have. I will now consider the Troy. I just found out my bar was 10 pounds....all this time I was figuring it to be 5 lbs. No wonder I was having some...

I get them also. Sometimes I get little red or purple spots on my inner arm near my bicep. I always thought it was a broken blood vessel from lifting weight. It may be the same thing on my legs. I too never remember hitting or bumping into anything. Donna M

Wow!! :-) Kim, Congratulations! and WELCOME to the group..I'm pretty new here too. I just have to say that I still can't fit into a size 6 and I only have 6 lbs to lose. I'm short so the weight comes off slow..... But that's great!Keep up the good work! Donna M

I love the idea of t-shirts with the big Cathe.com on the front and a saying on the back. I will buy whatever you decide!!! This IS a REALLY exciting week! THANK YOU CATHE !!! :-) !!! :-jumpy Donna M

I hear ya, Nancy! I just started back with PS this morning after a few weeks with S&H. Good luck with your new Troy barbell! I'm sure you will enjoy it. And YES, getting a good workout under your belt in the morning helps to face a tough job and a tough boss during the day!! Donna M

Ha Ha! He hates them. He still can't get the triple steps at all. He thinks I'm a genius because I can do Step!!

I grind my flaxseed in a coffee grinder and sprinkle it on salads, cereal, and even in yogurt. It tastes like walnuts to me.

You are funny! I have to disagree with you, though. I have a Shih-tzu and he is cute and lovable and loves to be carried around. We keep his hair short and he looks like a puppy even though he is 7. I would also recommend a maltese or bischon (sp?) Stay away from terriers. They bark too much...

My hubby works out with me also. We were doing MIS and PS for years before I ever bought another video because he doesn't like "change" and he is terrified of Step. So I went off on my own and got Cardio Kicks, CTX and CM and Rythmic S. He was afraid of CK for a long time, but he liked it. Now...

I have trouble too! I have IBD-Ulcerative Colitis, and I get bloating and gas after I eat too. This seems to only happen Mon-Fri while I'm at work. It doesn't happen on weekends. Guess what? I eat low fat and healthy during the week and relax it on the weekends. Salads really get me, but I like...

Cathe, you have made a lot of people happy, including ME!! To celebrate the new videos, I just went out and bought some new workout clothes! THANK YOU :7 :7 :7 :-jumpy :-jumpy :-jumpy Donna M

I am VERY excited!! I can't wait! It's sooooo cool to be included in the decisions and designs. I can't believe there are going to be SIX!! Donna M

Lori, since I'm still up at 10:30 tonight, I guess I'm not in the mood for sleeping either. I just put my 2cents into the video forum for each of the 6 and it feels great to be part of it. 6 videos is almost too much to ask for. YES, I will be saving my money......but you should go to...

Cathe, YES, circuit style! We want heart-pounding!! Donna M

Cathe, I vote for full pyramid, 60 minutes. You are so great for asking our opinions! THANK YOU!! :-)

I would like the all upper body weight cycles with the step cardio just like you describe it. Since there are only 5 cycles, it would benefit us more if we stick to either upper or lower only and I vote for upper!!