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  1. Cocomac

    Favourite Beauty Products

    1. Happy by Clinique 2. Artec Kiwi shampoo and conditioner 3. Clinique Dramatically Different Moisterizing Lotion 4. Clarins body exfoliator 5. Bath and Body anything 6. Bath and Body hand cream 7. OPI 8. Clinique lipstick-it goes on so silky I also use Clinique super balanced makeup and...
  2. Cocomac

    Favourite Beauty Products

    Hi Helene! I have very fine hair too! I use Artec Texture Spray-on Mousse when my hair is wet. Then after I blow dry it, I use a little Artec Material. It is like a sticky paste, but it holds your hair where you put it. I just shape it with my fingers, then spray it with Shaper. Donna M
  3. Cocomac

    MIC Video

    Hi Anna, I just got MIC last week and jumped right in....It's tough to do the whole thing, but I did it. I just didn't want to quit and I thought it was over so many times before it really was. Cathe would start to slow down and I would think "oh good, we're cooling down" and then we would...
  4. Cocomac

    Hey everyone!

    RE: Hey Debbie! Have a great time!! We'll be here when you get back! Have a safe flight!, maybe you can think up some rotations for the Intensity Series!!:-) Donna M
  5. Cocomac

    I can't get rid of my pooch!

    I agree with Naughtoj. You probably need to cut out the breads and pasta. It's probably not the pasta and bread, but what you are putting "on" it. I have been doing ab work consistently for at least 10 years and if I'm a little overweight, it sticks out, bad. Genetically, I have one of those pot...
  6. Cocomac

    FAVOURITE MOVIE ?

    The Time Machine The Shining, with Jack Nicholson Come Back Little Sheba Psycho Babe (The talking pig) Good thread! Donna M
  7. Cocomac

    Twelve Week Fitness/Weightloss Challenge

    I'm in too! I just started Aimee's 2001 Cathe Odyssey Rotation that I found on Kathy S. rotation volume three (I think). Rhonda, I like your 90 day rotation because it is so varied, you can't get bored. The only thing is I want to get the strength benefits of S&H by doing it for a few weeks...
  8. Cocomac

    role model

    Hi Catheites! I agree with Bobbi! The people on this forum provide so much motivation (especially the older and wiser of us!)Anytime I feel down or un-motivated, I think about what all the rest of you are doing and I pick myself up and get going! Right now I have "rested" for 4 days due to...
  9. Cocomac

    You ever worry You're Obsessed???

    I worry about being obsessed. NOT! Right this minute my dh and I are having a huge party outside. And where am I? Hiding in the house reading the Cathe Forums. I better go before someone catches me. Donna M
  10. Cocomac

    IMAX lovefest, anyone?

    I did it for the first time Monday and it was GREAT! I made it through, but the last interval was tough, to say the least! I'm going to do this one once a week to keep my stamina up!!
  11. Cocomac

    Workout recommendations

    Hi Nancy!! If you like PS, you will definitely like Power Hour and the others. All 4 of them are great. I have the CTX 6 tape package and also the DVD. Each of them is about 30 min. cardio and a body part. CTX Leaner Legs is a killer leg workout. I usually do Leaner Legs then do the floor...
  12. Cocomac

    Fitness as a hobby

    It's kind of funny that this thread came up because I didn't realize that fitness was my "hobby" until I was talking to my 20 year old son the other day about his hobby "after market cars". He bought a Honda and now wants to modify it with all the cool stuff they do nowadays, including a stereo...
  13. Cocomac

    Our favorite gals?

    Yes, she does remind me of Cindy Crawford, especially in that picture on the home page from S&H.. I would like to see the guys back again too!....as long as they aren't doing step! LOL:-)
  14. Cocomac

    Our favorite gals?

    Yes, and Brenda is the one with the blonde hair and the biceps!
  15. Cocomac

    Intensity DVDs!!!

    YESSSS!!! I'm excited!! I ordered my dvd's this morning, plus I took advantage of the no shipping charge for some extra's like Rythmic Step,IMAX,MIC, PH,MIS,Bodymax, CTX DVD, Cardio hits DVD!! So I will be getting a bunch this week and a whole bunch more in December! I can't wait:-) I'm glad...
  16. Cocomac

    rubber or leather medicine ball????

    I already preordered my DVD's and some of the others as well!!! I knew there would be a thread about the medicine balls. Thanks! I would like to purchase mine before the videos come.....also it mentions a stability ball. I want to purchase this too! I'm so excited because I'm also getting a...
  17. Cocomac

    Your Favorite 'Clean' Meal?

    jillybean, those sweet potato fries sound GREAT! I love to experiment with stuff like that! I, like Honeybunch, have salad, either spinach or mixed greens with grape tomatoes and white meat chicken or turkey (sometimes Tuna) with Lite dressing during the week. On the weekends, I have it with...
  18. Cocomac

    SNM Videos. THANK YOU. DVD's WELL DONE.

    RE: Problem with Ab Hits I couldn't get my ABS DVD to play at all. I play them on my PC, not a DVD player, but I usually don't have a problem with them. The Classics DVD is fine--good thing because you don't want to have a blip in the middle of stepping! So I emailed them and they told me they...
  19. Cocomac

    Barbell question

    I have the FIRM barbell. I got it about 7 years ago and I use it for Cathe tapes. I don't know about the Ivanko name, but mine has the rubberized outer sleeve on the bar for comfort on the neck and hands (bar is 10#). It has easy lock collars but only comes with enough plates to go to 30#'s. You...
  20. Cocomac

    CAPPUCCINO?

    Honeybunch, I'm with you! I'm a black coffee drinker and I won't waste my calories on drinks. I've always been that way too! I must have a "diet soda" with my pizza! LOL! Donna M
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