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Hi A-jock, I just got my new computer today, logged in and saw this thread. I was born in Boston and have lived approximately 30 miles away from there all my life. I live in Taunton, MA now, but have lived in Easton, Mansfield (where I work), and Norton. Mansfield has the famouse Tweeter...

Hi Cathe, 1. Typically I work out in the morning between 9:00 and 11:00. 2. I work out Sun, Mon, Tues, Wed, Thur, Fri 3. a. I would like to see more workout type programs rather than talk and informational. 3. b. I like your workouts of course and the other Aerobic, Step, etc. I would like...

Me too! I noticed it the last two times I did that workout. For some reason the thumbless grip on the barbell hurts too, so I wrap them around the barbell half way through. Still, I have to keep my arms down during the abs. Donna M

Hi Cathe and family, Happy Holidays to you too!! What a nice picture of the children. I also tried to get a professional picture of my new daughter, now 14 mos. but she cried every time also! She smiles all day long, but put her in front of a camera and all she does is cry. Thanks also...

I'm glad I read this post because I have been having trouble gripping the Firm bar for years with upper body work and wondered if the thinner bar would accomodate my hands better. This confirms it! I'm getting the Troy lite too! Biceps were always tough, especially the crazy 8's. Thanks for the...

In the US the POINTSbooster card depends on your intensity level, minutes of activity and body weight. When I do a Cathe workout, whether it is cardio or weights, I count it as a high intensity workout and call it 5 Activity Points. Of course, I don't always eat those points, but it's good to...

What a great idea!! :7 I'm going to try this one because my least favorite workouts are LEGS, and to get a leg workout in while you're already pumped up won't be so bad.......Plus a great circuit workout! You go, A-Jock! :D Donna

I'm 48 and have been doing Cathe for about 6 years now. I started with Max Intensity Strength and now have all her videos. Donna M

Happy Mother's Day to you too, Cathe, and all the other Mom's in the Cathe crowd! :-) :-) :-) :-) :-) Donna M

Cathe, Thankyou!!!!! 6 new videos! Woohoo! I'll be waiting in the presale line.............. :D Donna M

Yessss! this sounds great! I would love a new and different workout using the balls (since we have them already). Donna M

I agree, S&H 2, working the negative would be great....heavy weight! Yeah! Donna M:D

Hi Cathe! This is so exciting! I love your 3 ideas--perfect!!!! For the fourth one, I would like to see another hour long kickboxing session, like a Cardio Kicks II.....or a Hi/Lo tape. Thanks for asking! :-) Donna M

Yes, my dh works out to Cathe too! He does the same tapes every week. He does Power Hour on Mondays always, Cardio Kicks on Tuesdays, then Boot Camp, and sometimes he does CTX Kickbox. He's not fond of the step workouts, but when I tell him I want to do Rhythmic Step, he gives it his best shot...

Thanks Deborah! I printed that out. A friend of mine gave me one of those scales to try out for a while and I wonder about it also. The body fat percentage seems to just parallel the weight. Then because it came from Japan, I have to subtract 8 from the total. It said my body fat is 22%. I'm 5...

I'm coming over to join. This rotation looks great, just what I'm looking for now.!! Thanks :-) Donna M

Hi Nancy, I tried to read through all these posts to get this answer, but I didn't see it. What did she say about fats, healthy fats such as peanut butter, olive oil on veggies, chicken, fish? I think this is great that you're sharing all this info with us. Do you know that at work my desk...

Rose CONGRATULATIONS!!! :7 I will be doing the same thing a few months from now--going to China to adopt a baby girl!!! I'm so happy for you and Grace and Amy. Cathe, you have helped me too because without you, this 48 year old wouldn't even be attempting to try motherhood again. Now...

Nancy, you are so funny!!! :7

Hi Nancy, My doctor has also recommended "Stong Women Stay Slim" but I haven't got it yet. Let me know how it is! Also, I have an ice cream "problem" at night too. Since I've been on the Weight Watchers plan, I still eat ice cream (low fat kind, Not Fat Free) but I scoop it into a half cup...