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    Please help an English girl out.

    Hi everyone, this sounds a bit silly but its been on my mind for nearly two years, I visit America every year, and two years ago I walked past a man, to get in to a building that I had an important meeting at, and as I was passing the man he said in a soft voice for me to hear "My my...my my my...
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    Just curious...Can you do a one arm push up?

    What an amazing feat, I hope I can do the same when I reach 44 in in 6 years. Fitmum.:7 :7
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    Just curious...Can you do a one arm push up?

    What an amazing feat, I hope I can do the same when I reach 44 in in 6 years. Fitmum.:7 :7
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    help me please!!

    >I am 31 & need to lose a lot of fat! I use weights(dumbell >mostly) at least 2-3 times a week, so I am strong but FAT - >especially around the midsection. The only cardio I am doing >lately is walking & despite all the articles I see about >"walking it off" - it ain't workin' for me! IT's...
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    Are you secretive?

    My darling husband is the origanal coach potatoe, My DH really opposed me at first, i was a size 14/16. especially when i bought a bar bell he said all the protein im eating [protein shakes] would make me fatter, and that the heavy weights would make me look like a man, now im a size 6 [was a...
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    VAGINOPLASTY

    How long did it take before you could workout again? Fitmum.
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    VAGINOPLASTY

    yes, you could say im a kegal queen, ive done them regularly since my last baby who is now five, if i cough or laugh i leak, im also being scheduled for a histerectomy for prolaps of the womb {ovaries not included}. Im 39 now, and dont want any more kids so this news wasn't too upsetting...
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    VAGINOPLASTY

    Hello everyone, just a quick question. After giving birth to my four large but lovely babies, ihave experienced bladder weakness,plus other embaressing problems etc, went to see my gyn, who said the best course of action was vaginal tightening. Has any one else had this? how long did you take to...
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    OK it's confession time

    Has any one had vaginal tightening, as im really considering having it done after having four large babies and being left with a weak bladder ect?. Fitmum:-(
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    BODY MAX

    Just checked my collection and i have that one,I just havent used it in a while,igot confused with the hardcore series.:+ Yes its a great workout.:D . Fitmum.
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    BODY MAX

    IS bodymax the same as muslemax???:+ :7 Fitmum.
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    PROLAPSE OF THE WOMB

    Thanks for your info everyone i feel much better;-) Fit mum.
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    PROLAPSE OF THE WOMB

    Thanks for responding to my question, im only 39, i have four kids,it just seems such a drastic thing to do some a friend of mine, Male, said i would lose my sex drive even if they left my ovaries in did you find this to be the case? How did you feel after surgery? as im English we use different...
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    PROLAPSE OF THE WOMB

    Hello everyone, does any body know of an alternative to surgery for prolaps of the womb? Ive heard of weights being placed in the pelvic floor arear,and kegals but i dont have much info on this, i would be grateful for any imput. :-( Thankyou for replying. Fit mum.;( ;(
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    can I

    Hi everybody, Just a quick question, can i still exercise while i have the flue? Thanks. Fitmum.:+
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    bloated

    Hi everyone, i wondered if any one could help, i did a workout not knowing i had contracted the flu, apart from being bed ridden; ive noticed that my abs ,which i worked really hard that day are bloated, it appears to subside a little when i drink extra amounts of water. Is this a...
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    Receipt for presale

    If you ordered over the internet like myself ,you would have received an email telling you that your order was received, the total cost and a thankyou. [Order comfirmation] This would be your receipt to save or print.:-) I went through this same worry last month, as long as you see...
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    Chistmas present for Cathe

    #1.Cathe is the only person that makes my body feel battered and bruised,and i see good results afterwards}( . #2.After stuggling to lose what looked like a five month pregnant tummy, for two years cathe's intencity series gave me a six pack:-)in three weeks. #3.The forums on the web...
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    Cathe, does your husband...

    cathy is the bride and the tall dark guy is the groom:-) ,the begining of the clip shows cathy getting married. Fitmim.
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    Cathe, does your husband...

    HI, if you veiw the video clip for the wedding video you will see a very tall dark handsome body builder.:-) Fitmum.
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