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Isn't it strange how it all depends on the doctor. My mother had osteoarthritis in her knees and was told to ride the stationary bike as her main form of exercise. (She was walking 3 or 4 miles per day at the time). So I was under the assumption that stationary biking was the lowest impact...

RE: A Talk about people being rude, I wonder how Ashley Olsen will feel to read your comment.

RE: A My sister-in-law is 5'11 and I'm guessing 115 lbs. If we do not mention to her how "skinny" she is at a holiday gathering she will get pissed off because we didn't compliment her on her bod. And mind you, she will tell you at the end of the evening that she doesn't starve herself and...

Wow, Cathe and Angelina do have the same lips in those pictures. I sure would be happy to resemble either one of those women. Did you know that Angelina donated a few million dollars to the crisis in Sudan. I know she has millions to give probably but still I think she must be a truly...

Has anyone done the weight watchers on-line program? Just curious if you felt like you were given enough info to understand the program and enough support? Could you ask questions if you needed? I would like to join and I would love to attend the meetings but with being away from home for...

I came very close to getting sick while doing MIC the first time. Definitely had to stop. It's not a good idea to buy MIC as your first Cathe! What was I thinking? Lisa

I can relate. I don't have female problems but I do have a spine problem and it has significantly changed my workouts. I have had several bouts of the blues this year due to being constantly annoyed with my back problem. I hope your doctor can help you. I have a friend who had the same...

Dave, May I ask what interventions/medications/supplements,behavior modifications, etc. that you used with your autistic son. My son is 8 and is autistic and finally in mainstream 1st grade after years of special education. I am astounded that your son is on peer level. Would you mind...

I am about to bust to see the last pictures (Kickmax and Stretch Max). Thankfully we have a fun family day planned to take my son to see Polar Express and out for lunch. This will get my mind off of waiting for those darn pictures! I need counseling.

RE: Great Resource in Atlanta Kathy, THANK YOU, THANK YOU, THANK YOU!. This is going to be so much fun. And I'm somewhat familiar with that area (we are 40 miles north of Sandy Springs). I cut corners in many ways but this is one of those things that I am willing to pay for high quality...

Thanks for that Toni's website. I would love to go to a special wig store to be matched up. Anybody in the Atlanta area that could recommend a shop? Lisa

Wow, Dani you are absolutely beautiful! Congratulations and may you spend many happy years together. Lisa

RE: O/T Is this movie "The Sixth Sense" type scary or "Friday the 13th" type scary? I love suspense but can't stand cut'em up films. Thanks

What can be done if you are at risk for osteoporosis if you have already been strength training for many years. I saw a spine rehabilitation doctor last week about my degenerated disc in my lumbar. He said that is was arthritis that caused most degenerating. I am no longer allowed to do...

OH YES!!! I hope we hear something very soon or I'm gonna explode. Help!

Haydee and Maximus, you gals are cracking me up here!!! Lisa

I LOVE the recognizable music and classic rock and hope Cathe uses it again!!!! Hard to make everyone happy isn't it? I'll be buying either way cause I love my Cathe workouts. Lisa

Can anybody explain to me the difference in herniated and bulging? I thought they were the same thing. I know that ruptured disc is entirely different but I thought herniated and bulging were the same thing. Thanks to anyone that can help. Lisa

Hi Rosemary, I was just diagnosed about 3 weeks ago with a lumbar herniated disc. Just curious what treatment your doctor put you on? Injections, physical therapy, surgery, medication (and if so, what kind?) My next appointment isn't for another couple of weeks and I'm very curious what...

I had an MRI 2 weeks ago and just got my results yesterday that I have a herniated disc. Anybody else here ever been diagnosed with a lumbar herniated disc? What kind of treatments did you have to help it? I am so hoping that I don't have to have surgery. I have tingling and numbness in my...