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    Low Max and Low Max Circuit

    I am in the over 50 exercise group. I am thinking of purchasing these DVDs in the near future.I am an intermediate exerciser. I like to do workouts that are easy on joints, but challenging. Sometimes I need to do a workout that is less than 60 minutes.Does anyone have thoughts or suggestions...
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    New to Cathe

    I am fairly new to Cathe. I have her Basic Step and Body Fusion which I really like and use on a regular basis. My fitness level is intermediate and I am in my fifties. Is anyone else out there around my age and using Cathe? I am interested in which DVD to purchase next. I am also interested in...
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