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I have to do a shee-ot load of cardio to maintain my bodyfat where I like it to be. Seriously, its tough. I do 6 days a week, at least an hour. Sometimes I split it up and do some in the evening as well. This is me though, my metabolism is whacky right now and I am trying to get it back to...

I hated Renee's dress and her demeanor is nauseating...ugh. She looks like a chipmunk/elf when she gets all "uppity". In fact I was floored watching these stars and how full of themselves they are, it really is sickening, really. Blech. But I love to see what everyone is wearing! Favorites...

I am loving CLX! I just started this week. Have done Burn 1, Burn Intervals and Burn Challenge, Abs Extreme and the other abs. I was pleasantly surprised actually, and honestly, its wonderful NOT having to plug along for an hour of endless reps, and still get a honest to goodness workout. Who...

I was bemoaning my new "squish" to my DH's 32 year old daughter, I am 42..she looked at me and said, "You don't have bellyfat, that is just your skin getting looser as you get older!" And I don't have kids! Seriously, this sucks. I went so far as to ask a plastic surgeon for lipo on my abs, he...

I USED to drink wine every night..but I quit smoking a month ago and realized it was too hard to drink wine and NOT smoke, plus I am trying to not gain weight (I smoked for over 15 years so this is big for me and a huge change)...I allow myself one night of debauchery and drunken, wild, wanton...

Face to face so you can see his reaction, simply ask him outright. You will be able to tell right away, especially if he cannot look you in the face. If he is a cheat, the trust is gone, and unless you have the patience and the heart of a saint, run the other way, because it will never be the...

Sophia Loren period. She is my ideal of the "prefect" woman. I prefer a little meat on the old bones and some curves, but her face? Oh dear, such beauty. Can you imagine if Angelina Jolie had Sophia Lorens body along with that face? Yowza. I also admire the ballerina's long limbs since mine...

Mine are consistent too. Weight twice a week at the same time, preferrably in the morning after you use the bathroom.

I am a cardio fool, have to be, my body type demands it. Plus, my diet isn't "perfect" and I have to maintain a certain body fat percentage so I do cardio 6 days a week, lift 4 days a week. Tete, OMG is that a picture of Divine??;)

Oh fun thread. Love the chapstick one! Uh, I slather my feet with Vaseline or foot cream before I work out, put on my socks and shoes and my feet are baby soft after I am done. I also put Neem hair oil through my hair, pop on my baseball hat and workout, then shampoo. Great hair...

Hi Lauren, you are built like I am, I do have a very large chest though. I am interested in the replies, I am currently trying the September '8 rotation its all circuits, but I always feel like no one bodypart gets worked enough. Diet is the biggest part though, to get "chiseled" you...

OMG is he a cutie!:) My Newfoundland Georgie gets his own plain burger anytime I buy a burger for DH! He is terribly spoiled that way.

Or the bedroom. ;)

We had Secret Santa in our family one year,one of my sisters drew my name and bought me bungee cords. WTH?

I loooooooove my abdominals......UGH. ;)

Put me in the category of the fit but everything hurts. I am 42 and have had a hip replaced already due to arthritis from over use, and wake up with my back hurting and sciatica every morning despite my best efforts to stretch and all of that. Good grief.

I am with you guys, I have no interest in plowing through the list of exercises and finding my 1 rep max, I have been lifting for over 15 years and am very intuitive about how much weight I need, so STS will be a trial and error thing for me at first which is fine with me.

If eating 5 smaller meals a day works for you, go for it. Just keep your serving sizes under control, fibrous and complex carbs are great for you and you need them for energy. A sering size is about the size of your fist or 1 cup, 1 slice, etc...I would stick to 5 meals a day, making sure to...

I'm in Michelle!

Merry Christmas Cathe! Eric looks just like you doesn't he? Both of your boys are very handsome, thank you so much for posting this adorable picture and for all you do! Have a safe and happy holiday.