My daugther does this for a living so I asked her. She said 20% is nice but could be considered a bit high for some people too. She works in a high end salon where cuts alone are $40 therefore she said she's happy with whatever tips she gets. :+
Edith
Since I got into SR Management at my job 6 years ago and could set my own hours I work 10am-7pm. I get in at night about 7:20 and by 7:35 or 7:40 I have a tape in and am working out. I love it that way. I look foreward to the release I get from the exercise after a long hard day at the...
www.radiantrecovery.com
Go here and there are great forums, a great way to eat and ariticles on why low carb can make certain people feel really poorly after a time.
Great site, give it a try
www.radiantrecovery.com
Go here and there are great forums, a great way to eat and ariticles on why low carb can make certain people feel really poorly after a time.
Great site, give it a try
Hey just did the upper body weights last night, it wiped my butt out too }( .
This was the first time I'd done that portion alone.
I agree it's a h*ll of a video, can be 3 workouts or a short upper body weight workout and the ab section is excellent
Lessons are not out of the question. I belong to a club.
I wonder if maybe the new superset weights workout coming out might be part of the answer to this as well :9
Love
Edith :+
RE: Cathe, PLEASE help this "newbie" out with cardio an...
I am by no means Cathe, but I'll take a stab at this.
Take Boot Camp and do what you can of it. Next time you do it could even be the next day at this stage of things, try to add five minutes to it. Keep doing that a few times a...
For the first time I am following a rotation (Cathe's 16week
>weight loss rotation)which is on fitneessvideofanatics. The
>rotation is helping me stick to 3days strength and 3 days
>cardio. It has also helped me use tapes (ie. PS
>series,mis,PH) that were collecting dust, because I love...