Hi Cathe,
Your 3 tape ideas sound wonderful :) :) :)
But as a fourth suggestion can we have a Cardio Kicks 2, please ? :7
I have 2 suggestions:
1. Cardio Kicks 2, with a warm up. kickbox sequence, POWER DRILLS :7 , a HUGE Planks section, cool down.
Or,
2. An Interval type...