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Hi Cathe, Can you give some more information on the Beginner/Intermediate stretch workout? I am leaning towards preordering, but I need to know: Is it going to be yoga-ish/flowing or more typical "athletic" stretches? Will there be a mix and match section, so we could put together all...

Hi Cathe (and for any roadtrippers who want to answer, I've posted a similar question in Open Discussion), Hope you had a great time on the roadtrip, and more importantly that you are taking some time to relax with your family. Along those lines, I read that you have been so busy and...

Ditto!

Hi to everyone who went on the roadtrip... I read on VF that Cathe told someone that she might do one advanced workout this fall, but not a series. Did anyone else hear that from Cathe? Thanks, Wendy

Wow, Marla. I hope there aren't any flight attendants reading this. I mean, I get your point, but still!

I have no pain tolerance, and my root canal was a breeze. I went to a root canal specialist, not a regular dentist (endodontist, I think). I was so sore BEFORE the root canal, but during and after I was pain free :) Don't worry too much--a root canal was always my biggest nightmare, and I...

I don't know if it will make it more bearable, but it seems to me that some of the whooping is done to let Cathe know that there is only one more rep. In Bootcamp it is unbelievably annoying, but I love Cedie so it doesn't bother me too, too much. As for the comment that the whooping is less...

Hi Judy, I used mine over carpet in my old house, and they worked fine--but they did take a little getting used to. They felt squishy (too squishy) at first, and they did slip around. That's why I used dumbells on the corners, which helped to keep them still. The slipping didn't happen...

Hi. I have mine over a concrete basement floor, and they feel fine. I like my great mats, but I'd much prefer real flooring. As for the wall to wall, I don't know if you'll really be able to do that, since I think they are 2 feet by 2 feet squares. You'll have a 10x16 mat when you put it...

Don't know if this helps or not, as it is not about the kitchen... We used Home Depot to roof our house, and it was a complete and utter disaster. I won't go into details, but we sued them and got a refund on all of our money, and then had a local roofer come out and do a GOOD job in three...

The Classics is the only Cathe I have owned that I have sold (other than VHS workouts that I've upgraded to DVD). The choreography was far too basic for me, and too repetative. For reference, my favorite Cathe choreography is in Step Blast, Rhythmic Step and some segments of the more...

Hi Cathe, (This question is directed only to Cathe and/or SNM. If anyone else has input, please feel free to PM me.) I'm wondering whether in your future workouts you plan to design the premixes more along the lines of the Intensity and Body Blast series rather than the Hardcores. I'm not...

Yuck. Offended. And its not the sofa king part that's offensive.

>NO, it never occurred to me. And what do you care anyway? > >clare Jeez!

Hi Elaine, I hate to be the Cathe Police, but you really aren't allowed to sell Cathe's stuff on her site. Maybe PM people? :) Wendy

Here's the description from the DVD link: Next you will immediately go into your shoulder work. The effectiveness of these shoulder exercises is not only due to the slow manner of repetitions but also to the slight angle changes of the body as you perform the exercise. You will do dumbbell...

RE: Anyone else like the shoulder exercises in Legs/sho... >Yes, I like the shoulder exercises in that one. Only problem >is when I am lying down and putting those 8lbs back towards my >head and going back up again, my elbows keep locking up. Ah, >that frustrates me. > >Charlotte~~...

>I really like this workout. Cardio is similar to bootcamp. >Maybe not as intense. >Diane Sue I'm confused here. Muscle Max doesn't have cardio in it, does it? Wendy

Hi, Since you like weights and cardio together, I would suggest Cardio and Weights. Although the choreography may be a little tricky for someone who uses mostly Firm workouts, I think that this workout is more along the lines of high-intermediate, and will give you a nice taste of Cathe's...

I knew from the thread title that this would be about the Gym Style workout! I did Chest and Triceps yesterday morning, and I was feeling it by the time I went to bed. Today I am sore to the touch in my chest, and my triceps are sensitive to every move my arms make. Yowsers. I was just...