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That happened to me too! I tried it for a week and on day 2 my energy was gone! I could not exercise and was getting cold sweats. So I stopped. I now just eat brown and limit my whites. My conclusion was that because I am an intense exerciser, I took away too much from my brain and...

I would definitely purchase a reboudner workout by Cathe, now that I have an Urban Rebounder. http://www.handykult.de/plaudersmilies.de/lol2.gif[/img]http://www.handykult.de/plaudersmilies.de/lol2.gif[/img]http://www.handykult.de/plaudersmilies.de/lol2.gif[/img]Blessings from our home to...

Cheryl, as usual, you got great ideas! I love it! Go for it Cathe! Blessings from our home to yours...Runathon http://www.handykult.de/plaudersmilies.de/lach.gif[/img]

Wow! Crystal, that is a wonderful sequence! I like it so much, I am printing it for my workout book. ;) Cathe, this is a wonderful idea. Use it, please. Oh, and don't go too fast on the reps. I really don't do PUB because it is too fast. You know, the picking up and dropping of the...

Annette! You are too funny! Yes, it gets better. I think you need to inflate your stability ball more. I could not do a plank on my first s. ball because it was too soft. Now I have a Thera band professional ball and I can actually do those pikes! Wow! What a difference...

Annette, you continue to inspire me girl! I am printing this and posting it in my workout journal!:P Blessings from our home to yours...Runathon http://www.handykult.de/plaudersmilies.de/lach.gif[/img]

Worldvision We have been sponsoring 2 children since 1996: a now 7 year old boy from Peru and a now 15 year old from Bolivia. I highly recommend them. Very organized and reputable. Blessings from our home to yours...Runathon http://www.handykult.de/plaudersmilies.de/lach.gif[/img]

Hey there Briee...stop stalling! Nice to hear you are still exercising "to the end.":P Hope baby comes soon so your life can get back on "track." You know...routine, etc. Thinking of you!;-) Blessings from our home to yours...Runathon...

I suggest you buy a "continuous duty motor" (which you can run for 24 hours straight and will not burn up), NordicTrack at Sears with the warranty. I have had my PowerTread 1750 continuous duty, foldable treadmill for 4 years now. Anytime I have had a problem, like the computer board...

Briee, I am also checking up on you! Praying that your baby comes at "His" time. ;oD Come back as soon as you can and let us know when that precious baby arrives! PTL \Blessings from our home to yours...Runathon http://www.handykult.de/plaudersmilies.de/lach.gif[/img]

Same thing happened to me Debbie! So sad, so, so sad! But I will get it somehow doggonit! I have to! I am a woman on a mission!}( BTW, I am sure your hubby will enjoy it. It is so much fun! Can't believe how much impact you get rid of. Just try jumping on the floor after doing a...

Hi there! I would start with Push Pull. I love the opposing muscles training concept. Then I would do KPC. Enjoy them, they are truly fabulous! I have been previewing them "endlessly" and my husband thinks I am a "sicko." ha! Even the children say "mom, not...

Kathryn, you said what I have been trying to put into words! I have a few kickboxing workouts that have never really satisfied me, like KPC, including Taebo and Powerstrike. Cathe has done a great job with KPC. It goes at a steady pace and is not frantic or too extremely aerobic, like...

Waaaaaaaaaaaaaaaaaaaaaaaaaaaah! Annette, you naughty girl! You almost choked me with...

Oh yeah, Brenda! My son is adhd and loves to exercise, so once I have that bar, he will be able to jump 'till he drops! I have their first timers workout, basic bound, intermediate, advanced and ballet bound workouts. That Ballet Bound workout is tough! I love it. Lots of wonderful...

I totally agree! I did it for the first time yesterday and had a blast! Blessings from our home to yours...Runathon http://www.handykult.de/plaudersmilies.de/lach.gif[/img]

I posted this over at Videofitness and thought some of you may be interested. I just found out that urbanrebounding.com is offering a new special. And, since I just loooooove my rebounder....right Bita???}(, I had to share! They are now offering the rebounder, which I have and love...

Wow! Wonderful news! I am sooooo happy for you. Definitely no high impact ANYTHING for a while. The BB dvds will be there waiting for you to get you back into shape AFTER the baby. Did I say I am so happy for you???? I am!!! I remember you past post and was very saddened but now I...

Congratulations!!! Wow!!!! I just checked in looking for you and there you were!! Congrats!!! What a blessing! Can we see a photo when you have a chance???? I know its tough with FOUR children now! Still can't believe it! Come back to us when you can. Blessings from our home...

I hope Cathe is reading this! Blessings from our home to yours...Runathon http://www.handykult.de/plaudersmilies.de/lach.gif[/img]