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<--thanks Michele for kind words <--is trying to only get a job for the one year we are in MD <--is grateful that <--is home and has the time to spend applying etc.. <--looks into crystal ball and sees Michele doing a super cardio mish mosh and loving it .. heehee! <--ok ok <--will stop now...

<--thanks Melody for warm wishes :) <--thinks a massage sounds awesome!!! <--thinks Kristy's trip sounds like it was fun! <--also went away this weekend and needs to get back into routine! <--congrats Michele on lucky carwash stop ... what a great surprise :)! <--is trying to help <--'s...

Cathe, I too send my well wishes. Please take as long as you need for your body to heal. Cath :)

<--waves wildly back to Shelley ... Hellooooooo back :) <--sends Michele a "Get out of Cardio Free" card :)

Oh Donna, I am definitely keeping my fingers crossed for you and your sweet Bailey. Cath :)

<--waves hello to all in Catheland this morning! <--is bundled up on this cold NY morning .. brrr! <--was gone for long weekend <--hasn't had pancakes in a long time and thinks they sound really good :)! <--is glad to hear Robin and Michele are feeling better :) <--woke up this a.m. to...

<--waves hello to Debbie and Wendy <--is on cup #1 of coffee.... <--needs to get some grub in <--! <--wishes all a deeeelightful day :)! Cath :)

Oh! Oh! I'm interested! As far as I know, I'll still be living up here in April. I'd probably stay overnight too ... :) Cath :)

<--thanks Robin for GTG info :) <--thanks Wendy for welcome back:) <--thanks Kara for good vibes:)! <--'s parents are actually on vacation for a couple of weeks so <--has some time to settle in :) <--thanks to Michele for kind words and warm welcome :) <--is sorry to hear that Bobbi has been...

<--waves back to Robin <--didn't make it to the Olympics but <--would love to make the GTG in April! <--asks if there is a thread w/details? <--has been away for too long .. <--has missed many threads :) Cath :)

<--waves back to Shelley :) <--is now living w/<--'s parents for a few months until DH comes back <--is off to read more <--threads :) Cath :)

<--waves wildly to Cathe friends! <--is back in the States :)! <--has missed you all and has much catching up to do on Cathe forum :) <--has been busy moving and also just bought a new car! <--wishes everyone a happy day :)! Cath :)

<--whips out dance music and slips on dancin' shoes ... twirls around, slips, falls, gets back up, dusts self off ... ah well! ... starts dancin' again! :) <--pops in ... says YIPPEE! <--got ALL of <--'s security deposit back! woohoo!!!!!!!!!!!! <--sends Shelley calming vibes for butterflies...

Gayle, Sorry I missed this post yesterday. Hope you had a great birthday :)! :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) Cath :-)

Hi Jocelyn! Welcome to the forums! You can get all sorts of great information here...there are so many educated and friendly people here. It's tough to pick a favorite. I hope you like the GymStyle Series. I have really enjoyed it. I really like MuscleMax as well. It works all the muscles in...

<--waves hello to everyone who joined <--thread since <--last posted :) <--sends Rogue a pair of warm-typing gloves :) (<--doesn't know if they exist, but wouldn't it be great if they did?) <--tells Wendy <--is still waiting for DH to get <--'s plane ticket ... <--is hoping, hoping to leave on...

<--waves good morning back to Tammy <--also waves to Kassia <--hopes Kassia enjoys all her new Cathe workouts! fun, fun, fun! <--is going to leave in a bit .. Cath :)

<--waves hello to Tammy too! <--is a slow typer today :) CAth :)

<--waves wildly to Shelley <--helps Shelley up .. <--says "Are you OK?" <--is now in a hotel for a bit before <--leaves <--has to go do some running around today and finish cleaning <--'s place <--ciao! Cath :)

low impact step-when one walks on the tips of one's toes :) pyramid upper-an ancient egyptian building located to the north pyramid lower-an ancient egyptian building located to the south slow and heavy-how I feel after eating Thanksgiving dinner! high step-a technique used by those in a...