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  1. Val C

    Just checking new forum and profile stuff

    Just wanted to say . . . I am :-jumpy that there are so many emotion icons. Now when I'm :-( or :-tired I can show it. I'm so :-) with the new forum features, but I'm :-( that I didn't save my profile, because it's not here. Oh, well, I guess I'll have to do it all over again, which is not a...
  2. Val C

    Early Check-in!

    Thanks, everyone!! For your kind words!! It makes the soreness I'm feeling today a little better!!
  3. Val C

    Early Check-in!

    I'll go early, too!! I might be too sore tomorrow to even be able to type on the keyboard. I'd love to hear about the results you're seeing, Elizabeth, with CTX. Here's my week: Monday, CTX Step and Intervals and 3-mile run in the pm. Tuesday, CTX kickbox. Wednesday, CTX 10-10-10 in am and CTX...
  4. Val C

    New 6-pack comes today!

    Thanks, Cathe and Debbie!! I really appreciate your well wishes. I'll keep you all posted!!
  5. Val C

    Favorite moves for the Cathe Trip!

    Uh-oh!! I'm in trouble. I'll have to wear a disguise!!
  6. Val C

    New 6-pack comes today!

    Hi, Debbie! I'm slimming down. The bottom half of my stomach has always been a problem for me, I think because I had two C-sections and the cut was transverse, not bikini cut. Anyway, the fat underneath that part of my stomach is disappearing!! My arms are slimming, and I can feel the muscle...
  7. Val C

    New 6-pack comes today!

    Hey Lisa!! Leaner Legs would be my favorite. I guess what I like about the six-pack is the results I'm seeing so quickly. I really planned on staying with the six-pack for only a couple of weeks, and then going back to my other tapes and PS series, but I'm really enjoying them. I think...
  8. Val C

    Favorite moves for the Cathe Trip!

    My wish list: Two knees up, rebound back. Power 15's (I just love them; don't ask me why!!) The new move from all-step, rock on the step, hop turn, pivot, mambo, turn shuffle step, turn shuffle step, turn shuffle step. Riccochet step and the up and back step (because I can't get them...
  9. Val C

    Baby Eric Update

    That picture . . . With Eric and Daddy is just the cutest, with both of them smiling!! I could picture you jogging with Eric in the stroller and the dogs flanking you. How cute!! Eric sounds like a little charmer!! Enjoy him and your wonderful family!!
  10. Val C

    CTX weights.

    I'm just curious: How is everyone finding the weight workouts on CTX? Specifically, what about the amount of the weights? I was doing PS SLA with a 55-pound barbell, and I did Leaner Legs with a 35-pound barbell. It was hard, but I wasn't sore from it the next day, so next time I'm going to...
  11. Val C

    Check in 9/3/2000

    By the way, Debbie . . . You go, girl!! CircuitMax two days in a row? Running a race would be a piece of cake for you!!
  12. Val C

    CTX suggestion

    What a great rotation!! It sounds like a great idea!! I'd love to hear what Cathe has to say about it. I remember that she said it was important to put 48 hours between weight workouts for specific body parts, and it sounds like you've got that covered. She also said in the beginning of the...
  13. Val C

    Hey ValC!!

    Hi Debbie, Thanks for remembering. Yes, I've got a 10K coming up on September 16. It's a difficult one with plenty of hills, but it's still not as difficult as the one Kristin ran. I've been doing the Xpress series in the am and have been running 3x a week, one three-mile run all out, one...
  14. Val C

    New step equipment

    Hi Linda, Obviously I'm not Cathe, but this question has been asked before. You cannot buy the mini-step from the Step Company. It can be made, and there are directions on this website to make it. You would have to click on the flashlight icon for searching, and then put in mini-step and...
  15. Val C

    Oh My!!

    Go for it!! There's nothing like the endorphin high you'll get doing Cardio Kicks and Circuit Max in the same day!! (True vidiot speaking here!!) And I know you can handle it, Debbie!!
  16. Val C

    starting check-in early 8/27

    I agree . . . I love the options, too. You've done five of the six? I'm impressed. I just did the first one, but I've previewed Kickbox and 10-10-10 and Meaner I mean Leaner Legs (Right, Daphne?) I plan on working on them this week. I am a little envious of the DVD people now, because it...
  17. Val C

    starting check-in early 8/27

    I'm so happy . . . to see that I'm not the only one ODing on Cathe's new tapes. I was almost embarassed to say that I did Circuit Max and Cardio Kicks in one day, but I'm glad to see that many of us have the addiction!! Here's my week: Monday: PS CST and four-mile run. Tuesday: Step Heaven...
  18. Val C

    Cardio Kicks

    Coco loves Cardio Kicks!! Okay, so I'm a masochist (or a vidiot). I did Circuit Max in the am yesterday and did Cardio Kicks in the pm. I loved it. My niece and daughter joined in for a little bit, and so did Coco (check my info to see how Coco usually reacts to my workout tapes.) He jumped...
  19. Val C

    Now you know where this is going..don't you

    If your heartrate isn't high enough . . . That's my favorite Catheism from Circuit Max. What a workout!!! The variety was great and also very refreshing. If I did a workout like that and only did step or kickboxing or hi-lo, I don't think I would have made it through. When Cathe said "If...
  20. Val C

    Quick shipping update

    Will do, Debbie! I think he's going to be watching Circuit Max first. I could be wrong, but I think that's what he requested. He can't wait!! Thanks, and I definitely will report back.
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