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I received my DVDs on Friday. Due to being in the middle of a move, (have not worked out in a couple of weeks) I wasn't able to do one until today. I did the Basic Step and loved it! When I previewed it I chuckled as it seemed so slow for Cathe, but, don't let that fool you, the pace was...

Oh yes! If my order gets out today (crossing fingers!) I will have it by Friday (gotta love 2-day air!) We are in the middle of moving and if I get my DVDs on Friday, I'll have some time this weekend to try them out! I've been slacking on my workouts so these will be just right for...

Hey Pinky -- watch this persons listings...it would be interesting if he put it up for sale. It's too bad there are bad apples. I have never bought or sold on E-bay; reading your story and so many others who have had bad experiences keeps me from doing so. Good for you for going after him! I...

Rhonda, I can't comment on any of the books as I don't have them. They look pretty good though....;-)

Jo: Check out www.bodytrends.com and www.spriproducts.com for tubing.

Hi Pinky! I have resistance tubing but have not used them regularly enough to report on results. bodytrends.com has a lot of books and information on training with resistance tubing. I have several and will be using them with Cathe's new workouts soon to be delivered (Yay!) Here is a link to...

Check this out at gaiam.com: http://www.gaiam.com/retail/product.asp?product%5Fid=95%2D1055 I have this and really like it.

Hi Rhonda! If you could choose the two add-ons I would suggest Full Body Challenge and Give Me 20. Full Body Challenge is 43 min. and Give Me 20 is 23 min. The only way you can get these two workouts is to pay $39.99 and shipping increases to $13.90. I don't feel the Ab Assault and Bun...

Happy Birthday! Happy Birthday, Barbara! Glad to hear you are feeling better! Enjoy your day, relax, kick up your feet and have a great day! Enjoy and take care!

Clare it sounds like you are having a great week! I love the idea of extending the celebration out; excellent! Handmade gifts from the children is so special; you're girls sound wonderful. Continue to enjoy your celebration!;-)

Hi Winter! A little over a year ago I bought and installed Norton's Firewall. I don't know if it eliminates spyware but it sure eliminates any pop ups! It also protects my connection from anyone trying to access my computer. I agree with you, this sort of practice should be illegal...

Dr. David! Thank you, Dr. David and welcome to Cathe! I will be checking out this book, for sure! My husband and I are both 46 (he with a very hectic work schedule) and need to lose some middle age poundage! Hubby does Cathe and thinks she is insane and very much enjoys the workouts! You...

Gyggles1! Happy Birthday, Laura! I hope you are having a great day! Enjoy! Take care! ;-)

ClareMc! Hi Clare! I hope you are having a great day! Hopefully you are relaxing and being pampered! Take care!;-)

I'm right there with ya! I don't care for cardio either but I do aim for at least 30 min. a couple of times a week. The way I see it, a little bit of something is better than a whole lot of nothing! Take care,

I had mine out in 1992. They did it through a laproscope which required 3 or 4 small incisions. Recovery was pretty fast. I was out of work for 4 weeks and had minimal discomfort. Lying down felt strange, somewhat of a pulling sensation. I only took my pain medication at night before bed...

Please see this thread for review links: http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=4&topic_id=82997&mesg_id=82997&page=

Hi Rhonda! I bought the kit along with the 4 add-on DVDs. I really like it. So far I have done Bun Battle and the 25 minute Full Body Challenge. Gunnar uses some different moves all of which engage the core. For instance he does bench press alternating sides lying on the ball. You really...

Hi Jackie! I had to chuckle....I sent my DH up to the room, by himself, to do Cathe's PS upper body one night. After about 20 minutes, I heard the shower and thought it odd that he would be done. He came downstairs and said, "that lady is insane!" (She totally kicked his behind!) I couldn't...

My two favorite cereals lately are Kashi's Autum Wheat, delicious, and Nature's Path Optimum Zen which is delicious, too! Other choices would be slow cooked oatmeal or scrambled eggs (one whole egg and one egg white).:)