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Cheryl Great job on LM&R2 Lower Body, your walks, and P30 LIHI HiiT plus bonus stretch! Glad you are getting some nice weather. Pam Great job on PHA3 plus Ab Stacker Abs! and LM&R FMF plus LI bonus! Hope you get your leaves blown quickly and can enjoy the rest of the day. I survived my all...

Pam Great job on your rest day, STS2 Super sets total body and the abs from Step, Jump, and Pump, and RK! Sounds like you got some good stuff accomplished on your rest day. Cheryl Great job on LM&R2 BaBiSh and your walk! Seems there is always cleaning and meal prepping to be done. This...

Cheryl Great job on LM&R2 Lower Body, your power walk, LM&R2 Total Body Strength and walk, and LM&R Functional Yoga! Glad you had some decent weather to get walks in and yard work. Pam Great job on KPC and subbing in the knee-ins and on P30 LI Hiit and LM&F FMF! Hope you got all your yard...

Pam Great job on LM&R FBF wUB FR and PHA2 plus ES! Yard work doesn't sound fun but at least you got to be outside on the beautiful day! Cheryl Great job on SB ISB + FSB! I got busy with work and almost forgot to post. You wouldn't have missed much as it was my sleep in day. Tomorrow is...

Pam Great job on Imax 2 and those Jeannie hops! Cheryl Great job on LM&R CTS! Hope you got to enjoy some of the nice day. This morning was my upper body workout. My app has swamped out pumpkins for turkeys. Yesterday I lifted 61 dozen turkeys and this morning I lifted 27 dozen turkeys...

Cheryl Wow that is amazing the number of kids you get and with it raining too. Great job on LM&R2 TB, LM&R AM, LM&R2 BaBiS, and your walks! Going to Costco is so draining. I've never been during the week but I have heard it is still busy no matter when you go. This morning I did a lower body...

Pam Great job on RWH LI Hiit 1 & 2 plus ME abs and LIHI BSB! Oh man when your muscles are still sore days later you really did work them. Cheryl Great job on LM&R FYF! Hopefully there will be some quick adoptions for the animals that came in. Friday was my lower body day and then I did some...

Cheryl Sorry you got bad sleep. Glad you were feeling better later and could get your leaves raked. This morning was my sleep in day. It was nice but I am looking forward to the weekend and maybe getting some more sleep (fingers crossed). I may try to brave Costco Saturday. Have a great day!

Pam Great job on LIHI Legs! That one is very tough and 40 minutes is plenty to spend on it. It is like getting an hour workouts worth in 40 minutes. Cheryl Great job on ICE LIS 1! This morning I did my upper body workout. I had no strength today. It's wild how strength comes and go from...

Pam Glad your book discussion went well and now you can relax. Great job on your bike ride with DH! 60s sounds perfect for a bike ride! Great job on CCC and LIHI CST! That would be fun to travel the country and hit every state. Cheryl Great job on LM&R FMF and your walks! Sorry about the...

Pam Great job on S&S PHA plus bonus abs! I hate leading discussions too. I hope it went well. Cheryl Great job on STS 2 Mobility 1&2! Friday I did lower body weights and then did a bunch of cleaning and ran some errands. Saturday was my mobility day and then DH and I put the deck furniture...

Pam Great job on LM&R FMF and LI Bonus! Yeah, maybe they were giant pumpkins. Hope you found something fun to do with your day. Cheryl No worries on not posting. Wow 10K is a long walk! Great job on STS 2 LB1! Poor Zoey, hopefully she gets better soon. I hate when my dogs have UTIs. I...

Pam Great job on BM step and power circuits! Cathe is a beast at her age now but she was also pretty young in that one. This morning was my upper body day. Not as much pumpkins today only 650! Have a great day!

Pam Great job on your bike ride, P30 LI HiiT & LM&R FC, and STS TB! Sounds like you had a nice get together over the weekend. Cheryl Great job on YR, STS 2 UB1, and your walks! This morning was my lower body day. The app I use to track my weight sessions started including the number of...

Cheryl Great job on your Pilates/yoga and TB download! Hope you were able to get everything done you wanted and get your walk in. Friday I did my lower body workout and then some chores before taking Gunner to the vet for his chiro appointment. Saturday was my mobility day and then DH and I...

Pam Great job on RS + SJP abs and XT Bis & Tris! Oh 76 is perfect temps. Hope you got to enjoy the nice day. Cheryl Great job on ITE PLB! I probably should have just stopped trying to lift weights but I am still stubborn. This morning was my sleep in day and I did get better sleep. I...

Pam Great job on XT Legs! I hope you got through Costco and your glutes aren't too sore. Thanks for sharing what your mom went through. Cheryl Great job on your walk and LITE RUR + 6 pack abs 1! Oh no freezing already. I'm glad your mom's signs weren't that bad. It breaks my heart thinking...

Cheryl Great job on your long walk! Hope you had a great Thanksgiving! That was nice to get together with your friend. Great job on LITE PUB! Hope you got your walk in. I actually got good sleep last night. I hate to jinx myself and not get again but it was so nice not waking up in the...

Cheryl Great job on getting housework done and on LM&R FTB! Glad you had more energy sometimes taking a day off from working out can help with that. Hopefully you figured out something fun to do inside since it was raining. Pam Great job on your bike ride, LBB, ICE CUB + Icy Core 2, and XT...

Cheryl Great job on LM&R FLB! I still haven't gotten good sleep. Don't know what is happening. Thankfully tomorrow I don't have to work so can try to sleep in. Have a great day!